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Join me as we discover the power of detachment as a practical tool for managing stress in your daily life. </p>
<p>Explore how embracing impermanence, mindfulness, and self-compassion can help you find balance, resilience, and inner peace while facing life&#39;s challenges.

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Explaining the Pointlessness of Worry

'The Less Stress Space' is where gentle observations and a little wisdom are shared, helping to ease a troubled mind or deliver you to restful sleep.

You're always welcome here, where caring and compassionate reflections on life, the challenges we see, and ways to help meet those challenges are our focus.

Join me, your host, Peter Coughlan, as we discuss positivity, mindfulness and ways to help tackle the slings and arrows the universe sends our way while we escape unscathed together!

Welcome to your little oasis of peace... Peter