Join us on The Less Stress Space Podcast as we explore
&#39;The Pointlessness of Worry.&#39; 
In a world where worry often creeps in, stealing our peace
and contentment, it is critical to know that there is an alternative to being
ruled by what troubles our mind. In this episode, we consider the impact of
worry, gain a century-spanning perspective, and look at breaking its often stifling
grip. Breaking the chains of worry and finding peace and contentment is
possible. 
Welcome to The Less Stress Space.

"Dreamscapes: A Guided Meditation for Restful Sleep"

'The Less Stress Space' is where gentle observations and a little wisdom are shared, helping to ease a troubled mind or deliver you to restful sleep.

You're always welcome here, where caring and compassionate reflections on life, the challenges we see, and ways to help meet those challenges are our focus.

Join me, your host, Peter Coughlan, as we discuss positivity, mindfulness and ways to help tackle the slings and arrows the universe sends our way while we escape unscathed together!

Welcome to your little oasis of peace... Peter