Co-hosts: Dan Gilbert, CEO Madlab Performance LLC. Luke Hillman, personal trainer, Madlab Performance LLC. Why is exercise not a major part of our healthcare model? Learn how to be proactive with your health in a reactive society!!  Resources for beginning a fitness program Becoming a Supple Leopard  Dr. Kelly Starrett  5/3/1 Jim Wendler Strength Training Anatomy  Frederic Delavier Resources for nutrition The Renaissance Diet 2.0 Mike Israetel, James Hoffmann, Jen Case, Melissa Davis

Interview With Former WBA Heavyweight Champion James 'Bone Crusher' Smith

Welcome to The Lab! MadLab Performance is proud to introduce our premier fitness podcast. Join us as we discuss anything and everything fitness with experts in the field and special guests from around the country.Sit down with company founder and CEO, Dan Gilbert, and MadLab Professional Coach Luke Hillman as they make the science behind training and knowledge of the fitness industry accessible to you! Learn through healthy discussions and interviews with national industry leaders.With topics in all facets of fitness, this podcast is for anyone who has the workout bug. From personal trainers seeking to better their business to weekend warriors looking to crush some PRs, MadLab has you covered!*Places to find us*Website Facebook Instagram (Madlab)  Instagram (Podcast)  YouTube**Disclaimer: This video is for informational and educational purposes only. The views and opinions expressed on this podcast "The Lab" are those of our hosts and our guests. They do not necessarily represent the views of our sponsors. This content should not be taken as medical advice. Consult your healthcare professional before making any health changes and for any medical questions.