The Lab
The Lab
Madlab Performance
Welcome to The Lab! MadLab Performance is proud to introduce our premier fitness podcast. Join us as we discuss anything and everything fitness with experts in the field and special guests from around the country.Sit down with company founder and CEO, Dan Gilbert, and MadLab Professional Coach Luke Hillman as they make the science behind training and knowledge of the fitness industry accessible to you! Learn through healthy discussions and interviews with national industry leaders.With topics in all facets of fitness, this podcast is for anyone who has the workout bug. From personal trainers seeking to better their business to weekend warriors looking to crush some PRs, MadLab has you covered!*Places to find us*Website Facebook Instagram (Madlab) Instagram (Podcast) YouTube**Disclaimer: This video is for informational and educational purposes only. The views and opinions expressed on this podcast "The Lab" are those of our hosts and our guests. They do not necessarily represent the views of our sponsors. This content should not be taken as medical advice. Consult your healthcare professional before making any health changes and for any medical questions.
Social Media Influence on Fitness
Co-hosts:Dan Gilbert, CEO MadLab Performance LLC.Alec Bulat, Professional Coach, Podcast Executive Producer, MadLab Performance LLC.Guests:Luke Hillman, Personal Trainer, Madlab Performance LLC.Giules Rossi, Professional Coach, Nutrition Coach, MadLab Performance LLC.
Oct 25, 2021
57 min
Group Fitness Pro's And Con's
Co-hosts:Dan Gilbert, CEO MadLab Performance LLC.Alec Bulat, Professional Coach, Podcast Executive Producer, MadLab Performance LLC.
Oct 18, 2021
37 min
Nutrition For Athletes
Hosts:Dan Gilbert, CEO MadLab Performance LLC.Guest:Giules Rossi, Professional Coach, Nutrition Coach, MadLab Performance LLC.
Oct 11, 2021
40 min
The Business Of Personal Training
Co-hosts:Dan Gilbert, CEO MadLab Performance LLC.Alec Bulat, Professional Coach, Podcast Executive Producer, MadLab Performance LLC.On this weeks episode of The Lab, Dan and Alec Talk about the business side of being a personal trainer, as well as dive deep into Dan's ideas on how to develop and coach a personal training team.
Oct 4, 2021
53 min
Sport Specific Training: Lacrosse
Co-hosts:Dan Gilbert, CEO MadLab Performance LLC.Alec Bulat, Professional Coach, Podcast Executive Producer, MadLab Performance LLC.Giules Rossi, Professional Coach, Nutrition Coach, MadLab Performance LLC.On this weeks episode of the Lab, we are happy to bring back Coach Giules as we talk about all things Lacrosse. As a former collegiate lacrosse player herself, Giules and Dan go into some depth on the game as well as how to train optimally for the sport.
Sep 27, 2021
50 min
Sport Specific Training: Basketball
Co-hosts:Dan Gilbert, CEO MadLab Performance LLC.Alec Bulat, Professional Coach, Podcast Executive Producer, MadLab Performance LLC.Luke Hillman, Personal Trainer, Madlab Performance LLC.On this weeks episode of The Lab, we bring Luke Hillman back on to talk about basketball and strength and conditioning. Along with training principles we touch on ideas such as training volume, youth sports, and organizational best practices for young athletes!
Sep 13, 2021
58 min
How We Got Started In The Fitness Business
Co-hosts:Dan Gilbert, CEO MadLab Performance LLC.Alec Bulat, Professional Coach, Podcast Executive Producer, MadLab Performance LLC.On this weeks episode of The Lab, Dan and Alec return to talk about what got them into the fitness industry and what keeps them going to this day! Also, stay tuned for the end of the episode as they share some of their favorite moments in the industry.
Sep 6, 2021
1 hr 7 min
Sport Specific Training: Football
Co-hosts:Dan Gilbert, CEO MadLab Performance LLC.Alec Bulat, Professional Coach, Podcast Executive Producer, MadLab Performance LLC.Jack Flowers, Professional Coach, MadLab Performance LLC.On this weeks episode of the Lab, we have the return of Jack "Knower of Everything" Flowers to talk all things strength and conditioning for football!
Aug 30, 2021
56 min
Let's Talk Olympic Lifting
Co-hosts:Dan Gilbert, CEO MadLab Performance LLC.Alec Bulat, Professional Coach, Podcast Executive Producer, MadLab Performance LLC.In this weeks episode of the Lab, we change it up a little as Dan interviews current Madlab Coach and the Labs Executive producer, Alec Bulat, on his thoughts on Olympic lifting and his experiences with the sport.
Aug 23, 2021
45 min
Common Lifting Injuries and How To Prevent Them
Co-hosts:Dan Gilbert, CEO Madlab Performance LLC.Alec Bulat, Professional Coach, Podcast Executive Producer, Madlab Performance LLC.Jack Flowers, Professional Coach, Madlab Performance LLC.In this weeks episode of the Lab, we welcome on Strength Coach Jack to talk about common lifting injuries, what causes them and how to prevent them! And the nonsense continues as Dan mercilessly plays mind games with Alec.
Aug 16, 2021
1 hr 9 min
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