The Keto Diet Podcast
The Keto Diet Podcast
Leanne Vogel
#223 Cyclical Keto with Your Menstrual Cycle with Zesty Ginger
1 hour 6 minutes Posted Jan 14, 2020 at 9:00 pm.
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Timing your carbohydrates with your cycle! I've spoken about this approach for years, and it truly does make all the difference. If you're menstruating, you need to listen to this!

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