The Keto Diet Podcast
The Keto Diet Podcast
Leanne Vogel
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
#306 The Carnivore Cure with Judy Cho
There are many reasons to go carnivore – mental health, healing a sick body, inflammation, food freedom, disordered eating, or weight loss. Today’s conversation is one of my most-favorite carnivore convos. We chat about OMAD, meat choices and variety, ethical concerns, and so much more. SHOW NOTES: ketodietpodcast.com 21-page weight loss FREE guide: ketoforwomen.com How to start keto FREE guide: healthfulpursuit.com/free Ask me a question: healthfulpursuit.com/contact
Apr 10
52 min
#305 Navigating Diets - How to Know What’s Best for You with Vanessa Spina
Chatting about how nutrition changes, adjusts and shifts over the years. Using biochemistry to inform nutrition decisions, and when to know it’s time for a shift in your approach. SHOW NOTES: ketodietpodcast.com 21-page weight loss FREE guide: ketoforwomen.com How to start keto FREE guide: healthfulpursuit.com/free Ask me a question: healthfulpursuit.com/contact
Apr 3
47 min
#304 The Keto Diet for Heart Disease with Stephen Hussey
Understanding heart disease – the function of the cardiovascular system, what eating keto does to it, and how we can heal and support our bodies. SHOW NOTES: ketodietpodcast.com 21-page weight loss FREE guide: ketoforwomen.com How to start keto FREE guide: healthfulpursuit.com/free Ask me a question: healthfulpursuit.com/contact
Mar 27
52 min
#303 Questions About Glucose Monitoring & CGM
We’ve done a couple of episodes focusing on CGM (continuous glucose monitoring) and it’s benefits in understanding your metabolism. MANY of you have lots of questions about how and why it works. So, we spend today answering your glucose level questions! SHOW NOTES: ketodietpodcast.com 21-page weight loss FREE guide: ketoforwomen.com How to start keto FREE guide: healthfulpursuit.com/free Ask me a question: healthfulpursuit.com/contact
Mar 20
51 min
#302 Overcome Estrogen Dominance with Magdalena Wszelaki
Why estrogen dominance is the most important health issue affecting women today, and how you can prevent future disease. SHOW NOTES: ketodietpodcast.com 21-page weight loss FREE guide: ketoforwomen.com How to start keto FREE guide: healthfulpursuit.com/free Ask me a question: healthfulpursuit.com/contact
Mar 13
50 min
#301 Nootropics for Brain Function (and ADD!) with Adam Greenfield & Dan Feed
How nootropics work, what they are, who should take them, and why brains act the way they do. SHOW NOTES: ketodietpodcast.com 21-page weight loss FREE guide: ketoforwomen.com How to start keto FREE guide: healthfulpursuit.com/free Ask me a question: healthfulpursuit.com/contact
Mar 6
50 min
#300 All the Ways to Fast with Dr. Michael VanDerschelden
It's a SPECIAL episode today - we've reached 300 episodes! Come celebrate and talk about fasting! SHOW NOTES: ketodietpodcast.com 21-page weight loss FREE guide: ketoforwomen.com How to start keto FREE guide: healthfulpursuit.com/free Ask me a question: healthfulpursuit.com/contact
Mar 2
53 min
#299 Exploring Carnivore and My Love of Plants with Austin Cavelli
Is the carnivore diet as complicated as we think? Who should go on it? Why? For how long? We review all of this with quality carnivore, Austin Cavelli. SHOW NOTES: ketodietpodcast.com 21-page weight loss FREE guide: ketoforwomen.com How to start keto FREE guide: healthfulpursuit.com/free Ask me a question: healthfulpursuit.com/contact
Feb 27
55 min
#298 Intuitive Fasting with Dr. Will Cole
How to bring your intuition into your fasting protocol! SHOW NOTES: ketodietpodcast.com 21-page weight loss FREE guide: ketoforwomen.com How to start keto FREE guide: healthfulpursuit.com/free Ask me a question: healthfulpursuit.com/contact
Feb 20
46 min
#297 That Miserable Diet Life with Leah Harvey
There's nothing worse than being on a diet... and hating every minute of it. Leah and I chat about how to make the changes you're making, be effective, fun, and less misery-inducing. SHOW NOTES: ketodietpodcast.com 21-page weight loss FREE guide: ketoforwomen.com How to start keto FREE guide: healthfulpursuit.com/free Ask me a question: healthfulpursuit.com/contact
Feb 13
54 min
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