Keep Rolling Episode 4: TJ Dillashaw's dislocated shoulder UFC 280 & Nicky Ryan's ACL management from The Keep Rolling Podcast

Keep Rolling Episode 4: TJ Dillashaw's dislocated shoulder UFC 280 & Nicky Ryan's ACL management

35 minutes Posted Nov 1, 2022 at 6:16 am.

-02:30: Intro & training update

-04:50: Jason shoulder update

-06:30: Zac’s update and choccy milk diet

-10:10: TJ Dillashaw shoulder dislocation

-11:25: Relocating the dislocated shoulder

-12:33 : How did TJ keep fighting, Zac’s experience

-14:21: Relocation techniques

-16:30: How Zac relocated his dislocated shoulder

-18:27: How will TJ recover?

-19:31: Nicky Ryan’s ACL injury

-23:35: Managing ACL ruptures non-surgically

-27:22: What if you were advising Nicky Ryan on his rehab?

-27:48: Prehab predicts better outcomes post surgery

: Questions from the listeners, How would we look after fingers in BJJ?

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Show notes

Jason & Zac discuss TJ Dillashaw's shoulder dislocation at UFC 280 and Nicky Ryan's ACL injury management after ADCC.

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