WELCOME BACK MY JOOCY FAM! I took a break from the podcast for awhile, but we are back with a new cohost, Zach! (Please excuse the bad mic quality for the first couple minutes, we are still adjusting to the two microphone set up). Our new vibe for the podcast is more conversation-focused. Zach is a fellow gym rat and one of my best friends. Each week, we will hit on a few different topics and shoot the shit with each other.&nbsp;
In today's episode Zach and I enjoy a few adult beverages and talk about balancing training while still having fun and enjoying life. Thanks for listening and please subscribe and rate the pod!&nbsp;
 
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EP 20 Best Chest Exercise For Growth | Are You Hydrated?

This podcast will focus mainly on health and fitness. Talking about ways to help you reach your goals, workout motivation, and talk a little bit about life. I like to keep things funny and lighthearted. Also I'm a huge anime fan so that might sneak in a little bit as well. Let's see where it goes, and let's get better together! Stay Joocy!