Hey friends! This week's episode was inspired by a little tiktok of mine that got some traction on friendships and boundaries. Did you know that friends can break your heart too? This week I wanted to talk about how I learned to find my value from within, not in other's hands. I've been in a little hermit phase in the last few years, but with a lot of alone time and reflection, I learned what boundaries and what kinds of friendships I'd allow back into my life. How do friendships play a role in your life? Take a breathe, grab a drink, and let's talk about it! ✨🧘🏽‍♀️

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