“If I don’t keep going, everything's going to fall apart"“If I don’t take this opportunity, who knows when the next one will come”There’s definitely value in seizing the day, but what happens when you become stuck in a cycle of constantly working? What happens when you’re exhausted in a way that sleep cannot repair? Is it really a good life if you’re constantly counting down until your next holiday to exhale?In this week’s episode, I answer the question “How do you navigate burnout and the need to always perform?”. The short answer? The life-changing practice of the SabbathAs we prep for 2023, it’s only right that we’re in a season of hibernation — extended sabbath if you will. Now is the ideal time to integrate true sabbath into your daily life.TimestampsWhat next?Submit a question via: abiola.substack.comInstagram: instagram.com/abxolaTikTok: tiktok.com/@abxolaContact: info[at]abiola.me--- Send in a voice message: https://podcasters.spotify.com/pod/show/abxola/message