How would your energy shift if you KNEW that growth/success was guaranteed? A game-changing (and spiritual) antidote to imposter syndrome.
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The questioning and doubt that comes when embarking on big goals

The two things I’ve learned from this story

S2 E3 | “How do you navigate burnout and the need to always perform ?”

Welcome to Take What You Need, the podcast. This podcast is named after my first book, and many years on we’re continuing the journey of designing life on our own terms. Think of this as a weekly catch-up between me and you, where we talk about EVERYTHING. From the mindset shifts that make us better versions of ourselves, to discussing how the media, and marketing, play an even bigger role in the story of our lives than we might think. Each week, I delve into questions that you, the listeners, have asked and share my take on the topics that matter most to you. Let's get started