Dear Diary,

Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach.

Today, Tasha reflects on her own experience of ADHD Life Coaching. Almost 18 months ago, Tasha wasn’t at the right point of her life to dive deep into her ADHDD diagnosis. But, after moving countries and whilst in lockdown, she finally felt ready and discovered coaching. She has now been working with a coach for almost 14 months, and today she dives into the process, benefits and her own experience first hand. Tasha shows vulnerability, honesty and, first of all, her insights into just how much coaching can make a difference in lives just as it did in hers.

We hope you like the episode, and we hope you join us again next week, where we will discuss ways to find a coach that’s right for you!

Remember, if you would like to find out more about ADHD Life coaching, join us over the next few weeks! Why not take a step and make the most of your life by reaching out to a coach!

Why not?! What have we got to lose…?

Until next time...

The Indigo Diaries

Ps- If you would like any additional information regarding Indigo Hub, our support group or are interested in the world hearing your story, please see the links below.

Website: www.indigo-hub.com/

Email: [email protected]

FB: Indigo- ADHD Support Group (https://www.facebook.com/groups/1523930704424614)

Instagram: @indigohubadhd (https://www.instagram.com/indigohubadhd/?hl=en)

References mentioned in today’s episode:

ACO (ADHD Coaches Organisation): https://www. https://www.adhdcoaches.org/

Lynne Edris: https://coachingaddvantages.com/

Time to Thrive Course and Community: https://coachingaddvantages.com/ttt/thrive/