Dear Diary,

Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach.

Today, Tasha is back to discuss the many, many benefits you can get from ADHD Life Coaching and what a difference it can make in your life. Everyone’s experience is unique to themselves so please be aware these are generalised benefits for those with ADHD.

She touches upon some of the specifics regarding the coaching experience, the partnership and the client-centred aspects. She also appreciates the uniqueness of the field and how much of a benefit it can bring.

We hope you like the episode, and we hope you join us again next week, where Tasha will share her first-hand experience of what coaching did for her own life.

Remember, if you would like to find out more about ADHD Life coaching, join us over the next few weeks! Why not take a step and make the most of your life by reaching out to a coach!

Why not? Take the first leap!

Until next time...

The Indigo Diaries

Ps- If you would like any additional information regarding Indigo Hub, our support group or are interested in the world hearing your story, please see the links below:

Website: www.indigo-hub.com/

Email: [email protected]

FB: Indigo- ADHD Support Group (https://www.facebook.com/groups/1523930704424614)

Instagram: @indigohubadhd (https://www.instagram.com/indigohubadhd/?hl=en)

References mentioned in today’s episode:

The ADD Resource Centre Article: https://www.addrc.org/services/benefits-of-coaching/#benefits

ADDitude Article: https://www.additudemag.com/adhd-coach-professional-organizer/