This was a great overview discussion. I was obese on the White House staff in 2017-2019. Now 300% better following these protocols and more. Used the same White House Medical Unit for my care. Loved the deep dive on adipose fat. Well done, gents.

Great experience with Dave Asprey! Dave’s passion for health, longevity, and helping people optimize their lives really comes through. I appreciate how he makes complex wellness topics interesting, approachable, and motivating. His insights have given me a fresh perspective on taking better care of my health and living with more intention. Highly recommend checking out his work!

Thank you so much for your podcast Love everything you do appreciate all your hard work peace love, and light

Love this podcast, Daive and his guests. Valuable information. Health is Wealth

The creatine guy was hard to follow. Too many acronyms. I don’t know all these doctoral terms and if I’m DRIVING… I can’t read the transcript.

It would be nice if the chapter markers were added after the ads because it seems they were added before the ad ads are added, and so the chapter markers are not accurate.

Very informative episode on creatine 🧠 💪 I like both the solo and interview formats.

This information is interesting and there are some good points; however speaking as if the same nutrition advice is right for every BODY is misleading. There are nuances to every point made about food - fruits, veggies, grains, animal protein, etc and every individual needs to understand what works for their own body. Intermittent fasting and butter in the coffee is not a solution for weight loss or optimal health for every person. As a very smart doctor once said, “You can’t fool Mother Nature.”

I wish you let your guest talk more. You have very knowledgeable guests on but spend 75% of the episodes talking about yourself. We have heard your story over and over.

I like Dave and his information, but I find his recent switch to having an AI voice read his podcast to me annoying and unlistenable.

He notes that Methylene Blue could hurt you. The nicotine podcast was also very alarming. These shows are a recipe for a lawsuit? The bro interactions are strange.

Keep going Dave, you’re doing a world of good for public health!

Dear Dave I have learned so much helpful, healthful information from your Podcasts. Because I trust that you have our best interest in mind and in your heart. I feel safe purchasing products that you endorse. One example is Fatty15. I find I feel better and walk faster after taking this product ! And when my hormone doctor found out I was using Fatty 15, she was very happy to hear it. She said it is a very beneficial supplement. Thanks so much for sharing your research and extensive knowledge to benefit your audience/ fans!! Bruce’s Babe

Did I miss it in the most recent pod?

Thank you Dave for the creatine episode it is very good information from a trusted source

Please double check his statements. I use to like this show but it’s been full of conspiracy theories and misinformation. He also talks over guests and it’s annoying. Many of the episodes are him selling stuff and gives off snake oil salesman vibes.

Mona Sharma’s reminder that “our bodies are communicating with us every second” gets to the heart of what so many miss—how unresolved stress and anxiety often have deeper roots. This episode offers a thoughtful, empowering take on true mind-body healing.

Love the teaching episode style- more of those please! The guest episodes are great too - #1 podcast!

I’ve been listening to this podcast for years and I’ve learned so much, and I just finished listening to the July 2025 creatinine episode, and that is Dave Asprey at his best. A master class in the topic.

I love learning the whys & how to do it. Dave has a way of making it easy to learn.

Thank you for introducing me to Darin Olien. I listen to your podcast because you have a diverse group of guests and it's a great place to learn new things. That being said you should consider working on your ego.You were so cocky to him yet he is clearly doing some thing right. He handled it with grace. You tend to use yourself as an antidote for just about everything. Darin and others are doing things different from you and thriving.

Pretty disrespectful in the Bryan Johnson episode

Solid info, but if I have to hear again that Asprey has the liver of a three year old or the tissue structure of a newborn, I might be done. As others have said, he has the tendency to talk over guests. Almost to the point of why did you even ask them on? I use to love this show. Now, I fight through it, to just glean the data points.

I love Dave Asprey! He's so darn smart and funny too! His podcast entertain me! And, I always walk away smarter too! lol

I have been following and listening for over 5 years. I’m incredibly grateful for this podcast and the dedication Dave puts into delivering valuable insights and cutting-edge resources. As a busy entrepreneur with limited time, I’ve come to trust that every guest is thoughtfully selected by Dave and his team. I know I can rely on the content to extract actionable knowledge that aligns with my life, health, and longevity goals. Over the years, this podcast has deepened my understanding of the body and empowered me to take an active role in my own health decisions. Thank you, Dave, for the time, expertise, and effort you invest—it has truly made a lasting impact on my life. Laure Hardman

Not for me. Way too in the weeds, and the host comes across as elite.

Long time follower and avid biohacker myself. The more I become entrenched in biohacking, the more open minded, curious and spiritual I become. The episode with the Carson’s was a great listen and it’s refreshing to see someone with such a scientific mind be not only open to these discussions, but also heavily involved.

Thank you Dave! As always you bring the most incredible insights. Dr Barry Morguelan rounds out another amazing practice that I will be implementing into my life. 🙏 Again, thank you both!

Interesting guests on the show that I’d definitely come back to listen to, but awful host. Started with the Bryan Johnson episode and I agree with other reviews Dave is so disrespectful and does a terrible job of asking vulnerable questions, I was uncomfortable listening to it.

Highly recommend! Dave has a very entertaining way of presenting science around many different areas of our metabolism and longevity while also interjecting his dry humor throughout each episode.

Big Wellness enters its smug phase.

It’s hard to take courage advice from someone who would have you forced to take a vaccine because he thought it was the courageous and right thing to do. Slippery slope if we don’t all know the same facts. He’s a bit tyrannical in his approach I will say. Doesn’t seem very stoic when you actually get him talking

Listened to the Siggi interview on liver health, & it wound up being an infomercial on their products. So not sure yet of the ulterior motive here?

Can’t take more than a few minutes of this guy’s voice, tone and demeanor. He’s insufferable and know-it-all who is constantly disrespectful to his guests…

I listened to the interview with Bryan Johnson, where Dave asks him if he’s a nerd and repeatedly bullies him into a corner about being “neurodivergent”. He definitely missed Bryan’s whole point. But I don’t know what I was expecting from someone who claims they “cured” their own Asperger’s syndrome.

Just enjoyed this episode and placed orders. Love all Dave’s episodes. I am learning so much.

Love you for years, Dave! Thank you for all you have done for alternative health. But have to say that after this one, I'm confused. You taught me years ago that the fatty acids, beta carotene, b vitamins, etc that are present in algae are not easily absorbed and converted by some people to their utilizable forms. Best to feed the algae to cows, then eat the cows. I'm surprised you let her rattle off her sales pitch, even when she mentioned cows farts and global warming-whaaaat?!?!? You debunked that years ago yet didn't push back. Stay on em, Dave!

The show is very interesting, the guests are very interesting, these podcasts offer so much cutting edge knowledgeable, but the host has a very fragile ego and it’s exhausting to listen to him at times. He has a vendetta towards Peter Attia. He’s sometimes antagonistic towards guests. Why?

Great stuff. Check it out!

Amazing story! Thanks for providing as always the best content.

I have been listening to this podcast for more years than I can count and I always learn something new every episode! Dave is kind and intelligent and brings on the most thought provoking guests full of insightful information. I will keep listening for as long as Dave has podcasts!

Podcast has so much potential, but doesn’t ask good questions and can’t stay on track. No flow, always off topic and unorganized. Has such great people on, but doesn’t ever get to the point of the subject.

Love this show Smart guests Cutting edge idea No add interruptions!

As the title says, every show either the author or the guest for both are trying to sell you something. Take everything with a grain of salt. They’re not backing up their claims with good research. They’re taking small studies, sometimes not even in humans, and making huge claims that just isn’t supported by the data. I was really looking for a fresh perspective, the one that is evidence based. One thing, however, we can all agree upon is that processed foods in the American diet is harmful.

Not sure if he gets kickbacks from certain guests or what but a lot of these personalities/products are curiously bereft of any valid patents or data, yet presented as “experts in the field.” Rich people promoting rich people’s vanity projects ?

I find this podcast pretty informative but I’m listening to learn from the people mr asprey is interviewing. Instead, you mostly hear mr asprey talking about himself, pimping his products, and commandeering the whole podcast. If you count all his sentences in a podcast, I guarantee that he talks twice as much as the person he’s interviewing. This seems to be a common theme among the popular podcasters lately. I’m just not listening to it anymore.

I’m a nutritionist with a a MS in nutrition science. I practice functional nutrition and I am very turned off about your generalized derogatory comments about dietitians. Very Trumpesque! Poor taste. Hard to listen to what you ‘might’ have to say that could have to say with merit.

There are way more qualified, way less shilly providers of information out there. I don’t know how to stop seeing this podcast in my feed, so perhaps this review will convince Apple to show me something more worth my time.

Let’s put all the blame on the food and pharma. Yes they definitely have a role in the declining health of the US. I am speaking as a 75 year old woman who was overweight and pre diabetic at 60. I wasn’t wealthy or do I have a college degree but I had the desire to live longer and be healthy. I have an iPhone with a world of knowledge. I researched and experimented with different diets and soaked in new studies on longevity. Within about 6 months I had lost the weight and was no longer pre-diabetic and am metabolic healthy. Today I have a diet of grass fed beef, pasture eggs and butter etc. No grains or seed oils. Love cooking my nutritious food. I have gently tried to give the info to family and friends some take advice and others refuse to give up their highly processed food. Instead of 100% blame on food and pharma why not some percentage on personal responsibility. FYI couldn’t listen to promoting conspiracy theorists or a lying criminal. Food industry and pharma didn't change I did!!

Great interview. I do sound therapy called Tomatis. I think you know what that is. We hear through both air and bone and when you talk inn-an embodied way your receiver can hear through both ear and bone. Read Dr Tomatis' book the conscious ear