Evan Brand is a Certified Nutritional Therapist and Personal Trainer who specializes in functional lab testing, targeted supplement programs, nutrition and lifestyle counseling to support true health and happiness. He works with clients all across the globe and offers complimentary phone or Skype consultations along with a free chapter of his best-selling book, Stress Solutions at NotJustPaleo.com. Enjoy the show!

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Winter Q&A: Coffee Cycling, Gallbladder Surgery & More - #269

For more than a decade,&nbsp;Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee -&nbsp;has redefined what’s possible for the human mind and body. After more than a thousand episodes of&nbsp;Bulletproof Radio, he’s taking it to the next level with&nbsp;The Human Upgrade™&nbsp;- a masterclass in&nbsp;biohacking, longevity, and performance optimization.Each episode explores&nbsp;cutting-edge science, advanced technology, and proven biohacks&nbsp;to help you&nbsp;upgrade your energy, focus, metabolism, and resilience.&nbsp;You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in&nbsp;mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity,&nbsp;and more.This isn’t just self-improvement - it’s&nbsp;human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join&nbsp;The Human Upgrade™ with Dave Asprey&nbsp;- and learn how to&nbsp;live longer, think faster, and perform better.