Julia is on today explaining the recent Yoga sessions she's been leading for her 94 year old Great Aunt Noonie. She goes into detail about what they do, and how you can incorporate them into your own life for little pockets of healing throughout your day. It's never too late to start. xo
Dec 6, 2019
28 min
Julia just recently had some epiphanies about how she reacts to fear, and shares some ways in which she's reframing her mindset in order to feel more confident, prepared, and ready to take on life. She also discusses her recent hypnotherapy session! #THERAPYWORKS
Nov 22, 2019
32 min
...AT THE SAME DAMN TIME! The content is in the title. Wanna save money? Wanna save the planet? For real though, Julia offers 3 simple ways to change up your lifestyle to keep cash in your pocket and clean water on the Earth.
SHOWNOTES:
-WEISHI
-Astra Platinum Double Edge Safety Razor
-dropps.com
-grove.co
DON'T BE AN ASSHOLE, SAVE THE PLANET!
Nov 14, 2019
16 min
It's the final week :( of the Chakra Mini-Series but it's going out with a BING BANG BONG cus it's Crown Chakra week! Sahasrara is your connection to all that is, the big scheme of things, your feeling of oneness with the world and everything in it. Listen to learn if you're imbalanced, how you can heal, and some affirmations to take with you on this healing journey!
Nov 13, 2019
13 min
I had the wonderful chance to interview my Great Aunt Noonie, who is 94 years old, about her life, her mother's life, and some of the differences between being a 20-something today, and being a 20-something then. She's one of the great loves of my life, so I hope you enjoy!
Nov 8, 2019
1 hr 12 min
It's week 6 of the Chakra Mini-Series and Julia is coming at ya HARD with some BROW CHAKRA REAL-NESS!!!! The Brow, the center of your inner wisdom, inner knowing, perception of life and the world around you, you better make sure that thing is healthy! Listen to see if you need a little help in this arena (Julia does today), and what you can do to support your wellbeing!
Nov 6, 2019
14 min