This episode features a fellow oiler and friend, Lauren Young, sharing her passion for crystals. She explains what crystals are, how she uses them, and provides examples of which crystals you can pair with with oil or oil blend. She also speaks of her latest creative endeavor!

To reach Lauren, you can contact her via:
Facebook - Lauren Elizabeth Young
Instagram - @essential.unicorn or @monsterbabycreations

Episode 15: New Year... New You?!

I have been an RN for 7 years with a passion for holistic and alternative health methods. I believe that health comes from actively supporting yourself - mind, body, emotions, and spirituality - in order to live your best life. This podcast seeks to educate as many people as possible on how to take control of your own health through diet, physical activity, and other alternative health methods. Several weeks will include interviews with guests who will speak about their specialty.