In this weeks solo episode I talk though my goal setting process, and then I run through my own goals for the second half of this year.
 
Notes
 
Goal Setting Categories:
HEALTH
FINANCE
EDUCATION
CAREER
EXPERIENCE
-
Goal Setting Process
1. 12 Annual Goals
2. Month Goals
3. Process Goals for each goal
 
Instagram:
@thehighperformancepath

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Habit Tracking | #32

If you want to increase your productivity, enhance your mental performance, hack your sleep and build a bulletproof body then you are in the right place.

Join your host Alex as we dive into interviews with performance coaches, business owners and health professionals, to find out their daily routines, habits and movement practices, so that you can learn, grow and thrive on your own high performance path.