We sit down with Xenom founder Keith Barlow to unpack a new CrossFit-licensed, two-day, 10-event competition designed to test broad fitness without watering down the methodology. We dig into programming choices, decathlon-style scoring, and how a global standardized format could strengthen athletes, affiliates, and the wider CrossFit ecosystem. • what Xenom is and why it is not fitness racing • the Decathlon of Fitness concept and how 10 events fit into two days • why Xenom ...