One more week down! Woohoo. Eir's main struggle this week was with the heat and trying to fit in getting steps and strength training when it was 90+F daily. Many workouts happened at 6 pm or later and walking to get steps wouldn't start until 8 pm or later to get the cool weather. Going into town for groceries, an hours drive one way, also threw a wrench in her plans. Overall, she managed to meet her steps goal and workout goal by being super flexible in her daily life, balancing healthy habits with work, grocery run, and weather changes. The New Moon in Cancer coming up in the next week also started to really effect Eir as she could feel her energy waning. This meant creative, easy meals to fit in the protein and working with her low hunger due to the heat. Watch now as she details how the week went for Week 2 of the Cosmically Aligned challenge. One thing that helped this week was the electrolytes that Eir makes to help keep her hydrated. Don't feel like making your own? Eir's got you. Grab some LMNT electrolytes today and get a FREE sampler pack with your first order! http://elementallabs.refr.cc/earthmama514

Eir is doing a 75 day Cosmically Aligned challenge, following her Natal chart and Medical Astrology. Watch as she completes week one now. Week one felt fairly easy and went by quickly so that was good! Some challenges existed with working out as I need to work out outside and the heat was crazy! This led to lots of late night workouts and walks taken after dinner to complete my step count daily. Learning to be flexible seems to be a theme that will hold up through the challenge more than likely. A trip to the airport at an ungodly hour, a date day, and a holiday all threw some wrenches into the mix but I was able to navigate them successfully. Looking forward to week 2 and what challenges it brings along the way!Want to work with Eir? Find everything here: https://www.atlaastrology.com/everythingDon't want to make your own electrolytes? That's ok! Buy yours here and get a FREE sample pack with your first order! http://elementallabs.refr.cc/earthmama514 Want some supplements to help with your hormonal health? Set up your profile with Eir's Fullscript account and grab her practitioner discount as well. https://us.fullscript.com/welcome/sstone1620508752 Like and Subscribe to follow along on this 75 day Cosmically Aligned Journey!!

Join Eir in seeing how easy it is ( or is NOT) to create healthy habits that work best for your body when they are chosen to work best for you based on your Natal Chart. Eir is experimenting with using Medical Astrology in real life and showing you just how it can be done. Join her in this 75 day challenge as she builds healthy habits that are designed to support her physical, emotional, mental, and spiritual health and created around her placements in her Natal Chart. Want your own chart reading to determine what is best for your body? Grab a reading today!

 Alison, the Brand Witch, is a Psychic Biz Coach & Marketing Mentor who helps free-thinking & awake fempreneurs build cult-worthy brands.This episode will blow your mind open. The key takeaways include: ~The brain processes information like a computer, which can be rewired.~Echo chambers are designed to divert attention from critical issues.~Peer shaming and policing reinforce societal norms and control.~Understanding these mechanisms can help us break free from manipulation.~Creating awareness about echo chambers is the first step to change.Wanna work with Alison or learn more?LinkTreeJoin Alison's FREE Community! Wanna work with Eir??Every Way to Work with EirChapters00:00 Introduction to the Brand Witch04:09 The Journey to Becoming a Business Coach06:41 Creating a Sustainable Business Model10:41 Finding Structure in Spiritual Entrepreneurship14:06 The Importance of Energy Management17:34 Balancing Family and Business21:55 Astrology and Personal Energy23:11 Navigating Social Dynamics and Personal Energy25:06 Balancing Introversion and Extroversion in Family Life27:04 Adapting to a Nomadic Lifestyle28:49 Transitioning from Conventional Work to a Spiritual Path30:54 The Impact of Travel on Health and Well-being32:55 Breaking Free from the Matrix34:47 The Journey of Family and Freedom36:45 The Power of Consciousness and Community38:33 Finding Common Ground in a Divided World40:34 The Role of Love in Healing and Unity49:32 Podcast Outro.mp3

Eir Atla shares updates on her recent activities, upcoming events, and new offerings in astrology, health, and motherhood. She discusses her participation in summits, talk shows, and her plans for a new program called Cosmic Motherhood, along with her approach to business and personal growth. Key Topics~Participation in Oracle Cards Magic Summit~Medical astrology and AstroNutrition~Upcoming Rise Summit and new presentation~Cosmic Motherhood program for mothers and parents~Detoxing from technology and embracing nature~New podcast episodes and content updates~Reevaluating business practices and newsletters~Medical intuitive healing sessions and coachingChapters00:00 Exciting Updates and Events04:44 Medical Astrology and Astronutrition07:22 Life Changes and Business Updates10:24 Cosmic Motherhood Program13:22 New Offerings and Coaching Programs resourcesAtla Astrology Blog - https://atlaastrology.com/blogCosmic Motherhood Program - https://atlaastrology.com/cosmic-motherhoodMedical Intuitive Healing Sessions - https://atlaastrology.com/everythingYouTube Channel: Atla Astrology - https://youtube.com/@AtlaAstrologyAstro Nutrition Coaching: https://payhip.com/b/J6k1UMonthly Look Ahead Reading:https://tidycal.com/eiratla/month-aheadHaute Hustle Morning Mystic Talk Show appearance:https://www.youtube.com/live/1pp0KnOcf_Q?si=nRF-WVk3E0XFR1yQ

Today's episode is with Sheanah Rivers. Sheanah Rivers is a Chicago-based Licensed Massage Therapist, Reiki Master, Sound Healer, and embodiment coach with 15+ years of experience. Host of Who You Callin' Holistic?, she helps healers and creatives monetize their magic without losing themselves. Her motto: have the audacity.We discuss Reiki, massage, healing with frequency and sound, living in Chicago and the food, and so much more. A great session with a great human. Want to work with Sheanah? WebsiteInstagramWant to join Cosmic Motherhood? Get on the waitlist now. Find it HEREWork with Eir:Website

Today's episode is a soul led conversation with Apheenx. Apheenx is a multi-disciplinary creator—comic book writer-artist, artisan jeweler, and handpan musician. Their acclaimed universe expands into an upcoming anime TV series, a video game, and a board game adapted from the comic. Blending visual storytelling, handcrafted design, and immersive soundscapes, Apheenx crafts bold, cross-media experiences for global audiences worldwide.If you wish to find out more about Apheenx find him:WebsiteInstagramWant to learn more about Eir and her offers? Check them out on her website

Saturn is the spot in our Natal charts that shows our discipline styles in our life, how we enact discipline in our lives, how our metabolism is disciplined to function, and how we achieve our goals when setting ourselves up for pretty much anything.  In particular, I want to talk about something I am using my Saturn placement for more and more the older I get and how to then apply that to your Saturn sign. Ready? Let's fucking go! Today, Eir talks about Saturn in Gemini and what that placement means for your health and wellness if you have Saturn in Gemini in your chart. Discussed today:~How Gemini traits and energy present in Saturn placement~What areas of the body Gemini rules and the common health problems we see in Saturn in Gemini placement~What types of movement, eating, and more are good for this placement~10 easy steps to integrate this knowledge and go!Want your own better understanding of your chart and your placements? Book a reading with Eir today!

Today's episode is with Sara Malone, owner of Radiant Path Soul Care. She is a Trauma Coach and Spiritual Consultant and helps people return to their true selves and heal from traumatic experiences. She is a fellow woo woo Scorpio coded individual that I know you are going to love. Join us today for an open, honest, raw conversation about:~Leaving corporate worlds for your own business~Leaving toxic family members and parents behind~Traumatic childhoods and healing from them~Working as woo woo practitioners nowand so much more!Get in touch with Sara today if you wish to work together!WebsiteInstagramYouTubeDownload her FREEBIE todayWant to work with Eir? Check out everything she currently offers on her WEBSITEJoin the Cosmic Motherhood Waitlist

Saturn is the placement in our charts that shows our discipline to diet, exercise, and how our metabolism anabolizes the food we take in. We did Aries already, today we are marching on to Taurus.   Taurus is the sign of the Bull and is known to be a bit stubborn in how they approach life. They aren't truly stubborn, they just know what they want and you aren't going to get them to easily change the course or direction they have decided on. How does this play out with your metabolism, your diet and exercise plan, and overall health? Let's find out!Want to know your own placements, how these affect your health, your nutrition, and your movements? Grab an AstroNutrition reading with Eir today! Want someone to hold you accountable, create Intuitive eating plans, and call you on your bullshit when needed to help you achieve your goals and lasting transformation in your health? Let's work 1:1 together!Join my Astro Connection Community on Discord! Find everything Eir offers here: www.atlaastrology.com/everything