One more week down! Woohoo.

Eir's main struggle this week was with the heat and trying to fit in getting steps and strength training when it was 90+F daily.

Many workouts happened at 6 pm or later and walking to get steps wouldn't start until 8 pm or later to get the cool weather.

Going into town for groceries, an hours drive one way, also threw a wrench in her plans.

Overall, she managed to meet her steps goal and workout goal by being super flexible in her daily life, balancing healthy habits with work, grocery run, and weather changes.

The New Moon in Cancer coming up in the next week also started to really effect Eir as she could feel her energy waning.

This meant creative, easy meals to fit in the protein and working with her low hunger due to the heat.

Watch now as she details how the week went for Week 2 of the Cosmically Aligned challenge.

One thing that helped this week was the electrolytes that Eir makes to help keep her hydrated. Don't feel like making your own? Eir's got you. Grab some LMNT electrolytes today and get a FREE sampler pack with your first order! http://elementallabs.refr.cc/earthmama514