This episode is the second interview of the season. This time we have Malini Sarma who is originally from India. She is a podcaster like me and love to share stories from women all over the world. This to empower your journey as we all evolve through growing in life. On this interview she explains how her journey took her to the point of finding her life purpose. If you would like to connect with her on Instagram or following her on her podcast Gladiatrix, Hear Me Roar! https://malinisarma.com/ig/ Finding your life purpose is about your passions, talents, abilities and skills working together in harmony. First, exploring and understanding which ones are those. Keep in mind that your life purpose can change during sometime. Please be open and grateful for it. For you to have happiness through a meaningful and fulfilling life, you need to find your life purpose. Perhaps I should rephrase that for you to understand its importance. Purpose, is creating meaning on the work you do resulting in fulfillment, bringing happiness in your life. Your feedback or comments around the topic are more than welcome to share it on the episodes. Your privacy is yours and will be there anonymously as I always do. Please share the episode as might be also helpful for somebody else. LOVE to you! Get Back Your Happy Spark! --- Send in a voice message: https://podcasters.spotify.com/pod/show/annelisepalacios/message Support this podcast: https://podcasters.spotify.com/pod/show/annelisepalacios/support

This is part 2 of our previous episode. I decided to do something more helpful for part 2 and sharing some bank questions from Adam Sicinski. I am mentioning 5 pillars to keep in mind while exploring your life purpose plus 3 steps to follow as part of the exercises.  Finding your life purpose is about your passions, talents, abilities and skills working together in harmony. First, exploring and understanding which ones are those, for you. Keep in mind that your life purpose can change during sometime. Please be open and grateful for it. For you to have happiness through a meaningful and fulfilling life, you need to find your life purpose. Perhaps I should rephrase that for you to understand its importance. Purpose, is creating meaning on the work you do resulting in fulfillment, bringing happiness in your life. Your feedback or comments around the topic are more than welcome to share it on the episodes. Your privacy is yours and will be there anonymously as I always do. Please share the episode as might be also helpful for somebody else. LOVE to you! Get Back Your Happy Spark! --- Send in a voice message: https://podcasters.spotify.com/pod/show/annelisepalacios/message Support this podcast: https://podcasters.spotify.com/pod/show/annelisepalacios/support

This episode is the first interview of the season. This time we have Nabila Welk who is originally from Germany. She has been living in Spain for many years.  Nabila Welk, born at the beginning of the 60th started from early age to experience „strange" moments in her life and to give healing to friends and classmates when they fell down or had other physical problems. All this part of her life, without consciousness until her spiritual awakening in 1995. An experience which explained all unusual occurrences and near-death experiences in her life and only three months later, after a second, extraordinary spiritual experience, she started to heal people consciously.  Embracing this new life with gratitude and lots of emotions. She had a career as a dancer and now is an entrepreneur who coaches her clients through her spiritual knowledge. If you would like to connect with her work through FB https://www.facebook.com/NabilaWelk or WhatsApp: https://bit.ly/Talk2Nabila Finding your life purpose is about your passions, talents, abilities and skills working together in harmony. First, exploring and understanding which ones are those. Keep in mind that your life purpose can change during sometime. Please be open and grateful for it. For you to have happiness through a meaningful and fulfilling life, you need to find your life purpose. Perhaps I should rephrase that for you to understand its importance. Purpose, is creating meaning on the work you do resulting in fulfillment, bringing happiness in your life. Your feedback or comments around the topic are more than welcome to share it on the episodes. Your privacy is yours and will be there anonymously as I always do. Please share the episode as might be also helpful for somebody else. LOVE to you! Get Back Your Happy Spark! --- Send in a voice message: https://podcasters.spotify.com/pod/show/annelisepalacios/message Support this podcast: https://podcasters.spotify.com/pod/show/annelisepalacios/support

This episode will be part 1 and part 2 as is full of exercises for you to find your answers. These specific exercises are inspired by the Life Coach Spotter. After the sequence, we will do a wrap up for you to get a good foundation and more clarity.    Finding your life purpose is about your passions, talents, abilities and skills working together in harmony. First, exploring and understanding which ones are those, for you. Keep in mind that your life purpose can change during sometime. Please be open and grateful for it. For you to have happiness through a meaningful and fulfilling life, you need to find your life purpose. Perhaps I should rephrase that for you to understand its importance. Purpose, is creating meaning on the work you do resulting in fulfillment, bringing happiness in your life. Your feedback or comments around the topic are more than welcome to share it on the episodes. Your privacy is yours and will be there anonymously as I always do. Please share the episode as might be also helpful for somebody else. LOVE to you! Get Back Your Happy Spark! --- Send in a voice message: https://podcasters.spotify.com/pod/show/annelisepalacios/message Support this podcast: https://podcasters.spotify.com/pod/show/annelisepalacios/support

This time I wanted to sit and write some notes for you around life purpose. This way you see I am also taking time and meditating on it. My journey started years ago and so I can talk about it. However, we all live differently and is OK. Please be authentic and be yourself fully.  Finding your life purpose is about finding out your passions, abilities and skills working together in harmony. First, exploring and understanding which ones are those, for you to have some hints to where to go. Keep in mind that your life purpose can change during sometime. Please be open and grateful for it.  For you to have happiness through a meaningful and fulfilling life, you need to find your life purpose. Perhaps I should rephrase that for you to understand its importance. Life purpose, is creating meaning on the work you do resulting in fulfillment bringing happiness in your life. Your feedback or comments around the topic are more than welcome to share it on the episodes. Your privacy is yours and will be there anonymously as I always do. Please share the episode as might be also helpful for somebody else. LOVE to you! Get Back Your Happy Spark! --- Send in a voice message: https://podcasters.spotify.com/pod/show/annelisepalacios/message Support this podcast: https://podcasters.spotify.com/pod/show/annelisepalacios/support

Happy Season #3 :) !!!! I am so excited to reconnect with you again. This season #3 is all about life purpose. We will be sharing interviews, assessments, sharing the perspectives from experts around the subject, our favourite books list and much more. I know we are ready after season #2 for something more fun.  I congratulate all of you who made it and now ready to embark again into this journey. I will keep doing this intuitively depending on how the energy goes and also upon your requests. Your feedback or comments around the topic are more than welcome to share it on the episodes. Your privacy is yours and will be there anonymously as I always do. Here below the questions from Adam Leipzig for you to start exploring:  Who you are? What you love to do? Who you do it for? What do these people need or want? How do they change/transform as a result of what you give them? Please share the episode as might be also helpful for somebody else. LOVE to you! Get Back Your Happy Spark! --- Send in a voice message: https://podcasters.spotify.com/pod/show/annelisepalacios/message Support this podcast: https://podcasters.spotify.com/pod/show/annelisepalacios/support

This episode includes reflections about the practice of acceptance. I welcome you to make this as your ritual practice. When you really get into the point of living your life in the present moment, acceptance is part of that. Personally, I think is very challenging to start practicing it. Still, it is necessary to avoid suffering and embrace reconciliation with yourself, people and situations.  Darren Cockburn is on my list of favourite authors about mindfulness. So, here sharing some reflections to add into your tools box. I invite you to do some readings and get to understand life in a wider perspective. This is a lot to do with the teachings about Buddhism.  Get Back Your Happy Spark! --- Send in a voice message: https://podcasters.spotify.com/pod/show/annelisepalacios/message Support this podcast: https://podcasters.spotify.com/pod/show/annelisepalacios/support

This episode is about how to practice self-discipline for personal development. Embrace self-discipline as part of your ritual practice. There are strategies you can use to become self-discipline and establish some habits for a meaningful and fulfilling life. Nothing will be perfect, so please be patient with yourself.  I welcome you to start collecting your favourite practices for your own personal tools box. This is about learning, exploring, expanding and growing for your personal development. If you would like to have more literature about this topic, drop your comments and questions. Share this through your social media if you think might help to somebody. Get Back Your Happy Spark! --- Send in a voice message: https://podcasters.spotify.com/pod/show/annelisepalacios/message Support this podcast: https://podcasters.spotify.com/pod/show/annelisepalacios/support

This episode is about how to practice awareness for personal development. Have to become aware about your emotions, feelings and sensations on your body.  I welcome you to start collecting your favourite practices for your own personal tools box. This is about learning, exploring, expanding and growing for your personal development. If you would like to have more literature about this topic, drop your comments and questions. Share this through your social media if you think might help to somebody. Get Back Your Happy Spark! --- Send in a voice message: https://podcasters.spotify.com/pod/show/annelisepalacios/message Support this podcast: https://podcasters.spotify.com/pod/show/annelisepalacios/support

Part of self-development is creating your own rituals; therefore, I invite you to meditate to explore your chakras. In this case is focusing on the heart and crown chakras to connect with Mother Earth and the world. In this episode, let's celebrate Mother Earth Day! meditating with the energy of loving kindness. Most of the time, in the process of growing up we get hurt through experiencing. Those experiences become part of the lenses of our own perception in life. Chakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being. I hope you enjoy this meditation- visualisation of the Twin Hearts. This meditation was created by Choa Kok Sui who is founder of the Pranic Healing Center. I took few courses for curiosity and exploration to understand how our energies dynamic affect each other. This meditation is one of the most beautiful ones I have done.  You are more than welcome to add more questions into the practice. Sending you so much LOVE. Get Back Your Happy Spark! --- Send in a voice message: https://podcasters.spotify.com/pod/show/annelisepalacios/message Support this podcast: https://podcasters.spotify.com/pod/show/annelisepalacios/support