The Habit Queen
The Habit Queen
Anya Perry
Episode 33 How to find balance in a healthy lifestyle and life
20 minutes Posted Aug 26, 2020 at 6:44 pm.
0:00
20:23
Download MP3
Show notes

In this solo episode, I wanted to talk about this ephemeral thing called balance. When it comes to a healthy lifestyle, how come some people are super successful at it and stay on track with their habits, whereas others are on a struggle bus?

Here's what I covered in this episode:

  1. What is balance? Is it possible?
  2. Can you let your hair down once in a while and still have balance?
  3. Success principles to manage your life in a balanced way
  4. 4 rules that helped me create balance in my body and life
  5. A special event you can take part in to bring more balance into your busy life

As usual, all the cool things are happening on my Instagram page daily - tag me in your insight and a-ha moments after listening to this episode.