It takes courage to be well as healing requires a deep understanding and acceptance of who you are, where you've been as well as a willingness to go all into and move past the hurdles limiting your abilities to feel good in your skin In order to win at wellness you must we be willing to solve the problem, not just quiet it. It's like I mentioned in a reel on IG the other day: When another person you know & love is emotionally distressed, do you hand them something to shut them up OR do you intentionally ‘show up’ and help ease their discomfort? My guess is the latter 💖 You understand their need for comfort & you wait to find out what they need & how you can help them find peace. 💖 This is what your body needs from you. It needs you to stop ‘telling it to be quiet’ & honor it as you do another loved one 💖 Your Misguided Beliefs about Having a Healthy Body The phrase I couldn't remember was: insensible water loss through respiration, elimination, perspiration Which I discuss in another recent blog post: Stop Dreaming About Sleep Ready to book your FREE comprehensive consultation? Click here --- Send in a voice message: https://anchor.fm/tammy-davis2/message Support this podcast: https://anchor.fm/tammy-davis2/support

A bit in depth on why breathing is important, how amazing the body is, and why accepting life with new eyes is priceless when it comes to making a difference in the world albeit your personal life, your community, or causes you're passionate about Self care is a statement that you love you and your life! 14 Day 'relax, rejuvenate, reconnect, restore' Challenge Healing the Wu Wei Way --- Send in a voice message: https://anchor.fm/tammy-davis2/message Support this podcast: https://anchor.fm/tammy-davis2/support

This episode is a personal share along with an invitation to be whole. Trauma rocks most people's worlds. Some go through unspeakable physical harm and others endure prolonged emotional pain. Trauma is any experience of threat, disconnection, isolation, or immobilization that leads to a chronic state of dysregulation altering the way the nervous, immune and endocrine systems function. No one's response to trauma is the same. The DNA holds generational imprints that can be overwritten with intention, patience, bonding with ourselves and an unwavering willingness to look at how problems that have evolved from our trauma responses have served us and begin doing things that are congruent with our personal values, no one else's. This is the journey to becoming whole ... Check out Holistically Harvesting Health after Trauma  --- Send in a voice message: https://anchor.fm/tammy-davis2/message Support this podcast: https://anchor.fm/tammy-davis2/support

We've become accustomed to 'things' not working as well as they were described to us. This comes down to two MAJOR factors:  1) every body is different 2) being healthy and well requires a mindset of 'working with and allowing the body to reset itself' rather than trying to control it ... Both require patience and perseverance This podcast goes into a bit of detail about the reasons we're not getting the results we desire as well as share with you why essential oils are a crucial component to redesigning our health and wellness plan  Have questions? DM me on IG @tammydavis8 or email me: [email protected] Revolutionary Aromatherapy with Tammy Davis is creating a remarkably healthy life | Patreon List of Products Containing Benzene | C₆H₆ Cancer-Causing Chemical Compound (amlbenzene.net) --- Send in a voice message: https://anchor.fm/tammy-davis2/message Support this podcast: https://anchor.fm/tammy-davis2/support

why does confidence elude you? how does confidence serve your life? what would life be like if confidence was as easy as turning on a light switch? When Confidence Escapes You, Do This (of course it includes using essential oils) — be remarkably healthy OR jump into the masterclass --- Send in a voice message: https://anchor.fm/tammy-davis2/message Support this podcast: https://anchor.fm/tammy-davis2/support

R.E.S.P.E.C.T. it's a two-way street .. and what's more, it's not something to be gained .. it's to be given without question! tune in to learn what the word actually means and how modern society is traumatizing itself with the current belief system around respect respect is a big way to spread love .. inside and out! PS: grab your free copy of 'natural skincare = whole body care'  email: [email protected] IG: @tammydavis8 --- Send in a voice message: https://anchor.fm/tammy-davis2/message Support this podcast: https://anchor.fm/tammy-davis2/support

We've got addiction wrong!  In this episode, we address the mechanics of addictive behaviors and the medications used to ease the transfer from an illegal or 'bad' choice to a legally approved one. OR, what about the message we're sending to our kids between good, bad, right and wrong choices  Addiction is SO misunderstood and what's more, misrepresented. There are facts being withheld and in this episode, I don't hold back. I let you know what you are addicted to even if it's not the notorious drugs, alcohol, cigarettes, or sugar .... if you're a living human in today's world, there's something you do that is an addictive habit ... Antioxidant Thinking Challenge Get on that email list Book your free session with me YouTube --- Send in a voice message: https://anchor.fm/tammy-davis2/message Support this podcast: https://anchor.fm/tammy-davis2/support

the quality of our health mirrors our willingness to question and operate outside the narrative 'they' say some people march to the beat of their own drum ... well, if you want to have a healthy body, then get to marching this episode dives into the normalization of symptoms and the undeniable acceptance we have as a culture that the body just degenerates as it ages ... ??????? our kids deserve a better life than this, especially when we're seeing little ones struggle with histamine issues .. tune in and then hop on over to the Synergessence page on FB and let's have some fun next week during the #antioxidantthinking challenge and beyond! --- Send in a voice message: https://anchor.fm/tammy-davis2/message Support this podcast: https://anchor.fm/tammy-davis2/support

this is from a pre-recorded video with a few pauses in content due to me being me on a public trail :) are you ready to live a life of informed wellness? connect with me here: https://linktr.ee/tammydavis8 email me at [email protected] AND check out this summit! the Power of Solitude summit: https://powerofsolitude.iamshallalla.com/ --- Send in a voice message: https://anchor.fm/tammy-davis2/message Support this podcast: https://anchor.fm/tammy-davis2/support

Today we dive into neurodiversity vs neurotypical. Is there a difference or is it a social distancing strategy? If you or someone you know has a topic that makes for great guest material, email me and let's talk [email protected] Follow me on IG @tammydavis8  I'm also on Clubhouse @tammydavis8 --- Send in a voice message: https://anchor.fm/tammy-davis2/message Support this podcast: https://anchor.fm/tammy-davis2/support