
Wellness apps highlighted in this episode: https://justgetflux.com/
https://www.notion.so/
Consider checking out these great books:
Atomic Habits - James Clear
Deep Work - Cal Newport
House of Leaves - Mark Z. Danielewski
The 5AM Club - Robin Sharma
The Power of Habit - Charles Duhigg
Shameless self-plug, but be sure to subscribe to the Vallia YouTube channel:
https://www.youtube.com/watch?v=86w_38CscYo&t=16s
Also, what is an idea?
AND THAT'S GG!
Oct 3, 2021
47 min

Kurzgesagt video:
https://www.youtube.com/watch?v=MBRqu0YOH14
WSJ Article on the infallibility of science (requires subscription, sorry):
https://www.wsj.com/articles/covid-china-media-lab-leak-climate-ridley-biden-censorship-coronavirus-11627049477?redirect=amp
Intro and Outro Music Credit: Aamir Hamzeh
AAANNNDDD THAT'S GG!
Aug 13, 2021
1 hr 9 min

In today's episode we chat with the fabulous Carmen Grey about a wide range of topics. Carmen is an old high school classmate and good friend who loves plants and has a cat. To learn more about her tune in and vibe with us!
Try out the "rupi or not" game for yourself: https://eugenekudashev.com/rupi-or-not/. All love to Rupi Kaur, here's her website if interested in checking out her work: https://rupikaur.com/
Aaaand... that's GG.
Jul 5, 2021
55 min

Pseudocode to Life by: Philip De Luna
global tribe Awaken {
void Rise() {
washFace();
Meditate();
Stimulate();
Learn() {
if (struggle)
Persevere();
if (all hope is lost)
Compassion();
Learn(failures);
}
while(in good health) {
fork(learn());
}
return Uniquity
}
}
END?
Jun 25, 2021
1 hr 25 min

Welcome to The Gestalt Guys podcast! In this episode we discuss how we met, how mental illness impacted both our lives and good ol' dating apps. We hope you enjoy and expect more to come!
Creators and Co-hosts: Vishal Thakur and Philip De Luna
Intro and Outro Music Credit: Aamir Hamzeh
Jun 18, 2021
1 hr 24 min
