Wellness apps highlighted in this episode: https://justgetflux.com/
 https://www.notion.so/


Consider checking out these great books:

  Atomic Habits - James Clear
  Deep Work - Cal Newport
  House of Leaves - Mark Z. Danielewski
  The 5AM Club - Robin Sharma
  The Power of Habit - Charles Duhigg


Shameless self-plug, but be sure to subscribe to the Vallia YouTube channel:

  https://www.youtube.com/watch?v=86w_38CscYo&t=16s


Also, what is an idea?

AND THAT'S GG!

Co-hosted by Vishal Thakur and Philip De Luna, The Gestalt Guys are two individuals seeking to share their experiences and hopefully inspire our listeners to be the best versions of themselves. "Stay a while and listen.."