Audio Self Care --- Support this podcast: https://anchor.fm/thirt33n/support

Pride Month has been whirring with plenty of discussions that gives everyone a chance to step back and think. From iconic figures to historical moments in media entertainment influencing others of the real world. After viewing a few snippets from the LGBTQA+ community on cartoon shows we have watched, I wanted to highlight a perception as a bi-sexual asexual with a few choice words. Wanna make it a discussion? Let's record one to broaden the view. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thirt33n/support

Universal love is possible. Recognizing boundaries to better set intentions & communications with those you care about, along with yourself, will show immense benefits. Reach out if you wish, to get suggestions on amazing Instagram pages who focus on inner peace and motivation for the weeks to come. Thanks for listening! Your support is appreciated~ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thirt33n/support

For clients without a clue and sex worker regulations to adhere to. This is a business podcast for those who make it abundantly clear on where to be contacted about online and offline sex work services. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thirt33n/support

Personal experiences with betrayal and faux assumptions helps to build boundaries with care. At the age of 26, I refuse to be silent about my experiences in Central Florida and my interests following. For now, being vunerable thru these episodes to help someone else going thru a rough patch and tired of the success run on their feed, mainly due to a lack of confidence or voice to let them know ' I am here. I want to understand'. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thirt33n/support

Highlighting Mental Health Aareness month, I've taken the opportunity to reflect on my mental health. As we all come to this recollection this month, pay tribute to the next generation of how to reach out and know that they are safe in the confines of pure intent. The intent is to educate on key factors of communication, emotional regulation, battling bad thoughts, and coping with grief of a loss, whether it be death or relationships. There are strong qualities awaiting your next transition in life to fulfillment. In the upcoming episodes, I hope to share my journey to not only help others who have a similar situation, but to relieve myself of thoughts that bog me down on the daily. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thirt33n/support

Welcome back! I have a message to share with everyone dealing with negative thoughts about their body image. With all of the resources for fitness and nutrition, it all still feels overwhelming. Though that may be, your efforts are not in vain! Your progress is the highlight. The fact that you are making efforts towards your ideal body feel and body image is monumental. So here is a little recognition I wanted to share for everyone keeping up the great work, getting started on their fitness journey, or worried about the consistency of their fitness/nutrition journey. Feel free to reach out to me on IG: @codenamethirt33n if you feel this episode made an impact or to even share your knowledge/journey with me ^-^ You can also view this podcasts BTS post for reference & additional motivation for inspiration or to share with someone else that would love some motivation: codenamethirt33n.wordpress.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thirt33n/support

COVID-19, misuse of federal power, racial discrimination, and denial has been posted day after day on social media. May George Floyd rest in peace and others that have been lost in a crossfire of hate and discrimination. This is my spoken letter of tribute to America and my community of thoughts to run through for speaking up, out, and getting faux leaders out of office with a histrocial vote to take a tyrannical racist and politically foolish person out of our nation's seat. We have the power to peacefully decline and take our voices to the highest volume possible. So turn it up and let's talk about it to do something about it. We are better than violence America. We are better than than the Legislative & Judicial branch attempt to run in a nation in which he can not handle. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thirt33n/support