In this candid episode, Bri and Alex talk about the TikTok ban, Gwyenth Paltrow's bff wanabe lawyer, and fashion. Follow us on Social Media! Instagram: @thegeespot_podcast Bri Socials: https://linktr.ee/BriannicusGee Alex Socials: IG @alexrae_zapata --- Send in a voice message: https://podcasters.spotify.com/pod/show/thegeespot/message Support this podcast: https://podcasters.spotify.com/pod/show/thegeespot/support

"You're delusional" is usually used as an insult right? Well in this episode Bri and Alex talk about how being delusional and showing up as the BEST possible version of you is what can help you live your most authentic and successful life. Being delusional means you have the gusto to get anything you desire in this world! Tune in to listen to their experience and results with practicing the Delusion Week TikTok trend. Follow us on Social Media! Instagram: @thegeespot_podcast Bri Socials: https://linktr.ee/BriannicusGee Alex Socials: IG @alexrae_zapata --- Send in a voice message: https://podcasters.spotify.com/pod/show/thegeespot/message Support this podcast: https://podcasters.spotify.com/pod/show/thegeespot/support

Have you ever found yourself trapped by your past mistakes or experiences, unable to move forward and create a brighter future? In this episode, we'll explore the concept of not letting your past define you, and how you can break free from the chains of your past to live a fulfilling life. Learn how you can identify and challenge negative self-talk, cultivate a growth mindset, and build resilience in the face of adversity with an engaging exercise you can work on during or after the episode called "T-BEAR". Listen in to learn how to apply and use this exercise to move yourself forward! Book referenced in this episode: Go Big Now by Julia Pimsleur Exercise: T-BEAR (by Julia Pimsleur) Thoughts: Beliefs: Emotions: Actions: Results Example: Thoughts: People are always trying to manipulate me Beliefs: Doesn’t trust anyone because she believes people are trying to manipulate Emotions: Negative Actions: Always searching for the bad in others. Reluctant to take risks Results: Remains stuck in place, less communication with others, less networking..etc Follow us on Social Media! Instagram: @thegeespot_podcast Bri Socials: https://linktr.ee/BriannicusGee Alex Socials: IG @alexrae_zapata --- Send in a voice message: https://podcasters.spotify.com/pod/show/thegeespot/message Support this podcast: https://podcasters.spotify.com/pod/show/thegeespot/support

In this episode, Bri and Alex explore the concept of body positivity in a culture that often promotes body shaming and unrealistic beauty standards. We discuss the harmful effects of diet culture, and ways to challenge negative self-talk and adopt a more positive relationship with our bodies. Tune in as they discuss how to cultivate a more inclusive and empowering approach to body positivity in a world that often tells us our bodies are not enough. Follow us on Social Media! Instagram: @thegeespot_podcast Bri Socials: https://linktr.ee/BriannicusGee Alex Socials: IG @alexrae_zapata --- Send in a voice message: https://podcasters.spotify.com/pod/show/thegeespot/message Support this podcast: https://podcasters.spotify.com/pod/show/thegeespot/support

Losing your job is never easy, especially in today's unpredictable economy. But with the right strategies and mindset, you can navigate the challenges of a layoff and emerge stronger and more resilient on the other side. In this podcast, Bri and Alex share their personal experiences and offer practical advice for coping with the emotional and financial fallout of a layoff. Follow us on Social Media! Instagram: @thegeespot_podcast Bri Socials: https://linktr.ee/BriannicusGee Alex Socials: IG @alexrae_zapata --- Send in a voice message: https://podcasters.spotify.com/pod/show/thegeespot/message Support this podcast: https://podcasters.spotify.com/pod/show/thegeespot/support

How many times have you had a decision to make whether it's a small choice like what to eat for dinner? Or a more important choice like what's my next career move? Sometimes we have so many choices it can be nearly debilitating to make one and sometimes we are so scared to make the wrong choice, we let opportunities pass us by. On this weeks episode Bri & Alex discuss the power of pulling the trigger and making choices that are true to you and your goals. So tune in and learn to be a more decisive you. Follow us on Social Media! Instagram: @thegeespot_podcast Bri Socials: https://linktr.ee/BriannicusGee Alex Socials: IG @alexrae_zapata --- Send in a voice message: https://podcasters.spotify.com/pod/show/thegeespot/message Support this podcast: https://podcasters.spotify.com/pod/show/thegeespot/support

In this episode, Bri and Alex discuss a few ways to start incorporating self-care in your work from home life. The separation of work and home life can be tricky but these tips will help you focus more on yourself and the 9-5 grind culture. Follow us on Social Media! Instagram: @thegeespot_podcast Bri Socials: https://linktr.ee/BriannicusGee Alex Socials: IG @alexrae_zapata --- Send in a voice message: https://podcasters.spotify.com/pod/show/thegeespot/message Support this podcast: https://podcasters.spotify.com/pod/show/thegeespot/support

"I CAN'T GO ON VACATION I HAVE TOO MUCH WORK!". This is what we're trying to stray away from, this gross hustle culture of accepting our employers piling more work on us without proper vacation time or making us handle things outside of our role. Today, Bri and Alex discuss some ways on how to set healthy boundaries at work to maintain a healthy work/life balance. Tune in AND TAKE A DAMN VACATION. Feel free to listen to our other episodes..ya know ...while you're on vacay soaking it up in the sun. :P Want some weekly good vibes and inspiration to achieve your most authentic self and life? Follow us here at The Gee-Spot Podcast! 🎙️ ❤️ Support us here! https://anchor.fm/briannicusg For the price of one coffee you can make all of our podcasting dreams come true. We super appreciate all of our supporters and subscribers! :) Follow us on Social Media! Instagram: @thegeespot_podcast Bri Socials: https://linktr.ee/BriannicusGee Alex Socials: IG @alexrae_zapata --- Send in a voice message: https://podcasters.spotify.com/pod/show/thegeespot/message Support this podcast: https://podcasters.spotify.com/pod/show/thegeespot/support

Today Bri and Alex are back from a MUCH needed break and are happy to be speaking with you again! The vibe tribe was dearly missed! In today's episode, they discuss the different types of stressors we have all experienced in this chaotic life and multiple ways of trying to relieve that tension, stress, and anxiety in healthy ways. It's important to note that Bri and Alex are here to solely share their own techniques. If you are experiencing stress from deeper trauma, PTSD, depression or other mental health issues please see a trusted professional. Follow us on Social Media! Instagram: @thegeespot_podcast Bri Socials: https://linktr.ee/BriannicusGee Alex Socials: IG @alexrae_zapata --- Send in a voice message: https://podcasters.spotify.com/pod/show/thegeespot/message Support this podcast: https://podcasters.spotify.com/pod/show/thegeespot/support

. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thegeespot/message Support this podcast: https://podcasters.spotify.com/pod/show/thegeespot/support