In this episode, Bri and Alex discuss a few ways to start incorporating self-care in your work from home life. The separation of work and home life can be tricky but these tips will help you focus more on yourself and the 9-5 grind culture.Follow us on Social Media!Instagram: @thegeespot_podcastBri Socials:https://linktr.ee/BriannicusGeeAlex Socials:IG @alexrae_zapata--- Send in a voice message: https://podcasters.spotify.com/pod/show/thegeespot/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thegeespot/support