<p>In this episode we interviewed Kevin Foster from Javelin anatomy and he overviewed how he has changed his coaching style over the last 5 years, how his coaching programs have evolved, how he implements strength and mobility into a concurrent style training program as opposed to linear periodization, and more!

Free Javelin Course: ⁠<a href="https://www.jackedjavelin.com/general-4=⁠" target="_blank" rel="ugc noopener noreferrer">https://www.jackedjavelin.com/general-4=⁠</a>

Jacked Javelin Programs: <a href="⁠https://www.jackedjavelin.com/shop⁠" target="_blank" rel="ugc noopener noreferrer">⁠https://www.jackedjavelin.com/shop⁠</a>

IG: jacked.javelin
Hitman.performance</p>
<p>javelin.anatomy</p>

In this podcast, Dan Labbadia (Jacked Javelin) and Brett Hart (Hitman Performance) come together to bridge the gap between baseball and javelin training styles. 

Dan Labbadia - Owner of Jacked Javelin &amp; Javelin Coach at SCSU

Brett Hart- Owner of Hitman Performance &amp; head strength coach at the Grind baseball facility