In this episode Coach Brett talks to us about the difference between masculine and feminine energy in baseball and Javelin throwing and how they both benefit and hinder your performance. 
 
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Ep 17: 5 Things I wish I knew before Tommy John

In this podcast, Dan Labbadia (Jacked Javelin) and Brett Hart (Hitman Performance) come together to bridge the gap between baseball and javelin training styles. 

Dan Labbadia - Owner of Jacked Javelin &amp; Javelin Coach at SCSU

Brett Hart- Owner of Hitman Performance &amp; head strength coach at the Grind baseball facility