In this episode we give our piece on the topic of &quot;does mass equal gas&quot;

EP 15: Hypertrophy for throwing athletes

In this podcast, Dan Labbadia (Jacked Javelin) and Brett Hart (Hitman Performance) come together to bridge the gap between baseball and javelin training styles. 

Dan Labbadia - Owner of Jacked Javelin &amp; Javelin Coach at SCSU

Brett Hart- Owner of Hitman Performance &amp; head strength coach at the Grind baseball facility