The Future is Green
The Future is Green
Lydia Buckius and Ireland Quinn
Episode 11- How to Fuel and Recover as an Athlete
24 minutes Posted Feb 15, 2023 at 1:25 am.
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Show notes

In today’s episode of The Future is Green podcast, we are joined by Bella Alampi, a certified holistic health coach who helps her clients improve their lives through healthy changes in diet and lifestyle. As a former D1 lacrosse player at Lafayette College, Bella knows first-hand about the most efficient fuel and recovery methods and is here to share her expertise with us today.

Show notes

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