The Feel Good Club is a wellbeing podcast exploring what it means to live well through practice, presence and purpose. Hosted by Emma, founder of Showcase Well-Being, yoga and mindfulness teacher, wellbeing educator, psychology postgraduate and forever student, each episode explores the intersection of yoga philosophy, psychology, mindfulness, contemplative traditions and evidence-informed wellbeing. Through thoughtful conversations, practical tools and reflective practices, The Feel Good Club invites you to slow down, cultivate self-awareness and explore what it truly means to live well not by striving for perfection, but through practice, presence and purpose. Whether we're discussing the Yoga Sutras, Buddhist psychology, behaviour change, nervous system regulation, habits or everyday rituals, each episode offers space to pause, reflect and reconnect with what matters most. Disclaimer: The Feel Good Club explores wellbeing through education, conversation and shared perspectives. The content is intended for general educational purposes only and is not a substitute for individual medical, psychological or other professional advice. Views expressed are those of the individual speakers and do not necessarily represent the views of any employer, university, professional body or affiliated organisation. Any mention of products, services or organisations is for informational purposes only and does not imply endorsement.