with:
	<a href="https://thefpl.us/meet/boots-raingear">Boots Raingear</a>
	<a href="https://thefpl.us/meet/kumquatxop">Kumquatxop</a>
	<a href="https://thefpl.us/meet/jack-chick">Jack Chick</a>
	<a href="https://thefpl.us/meet/shell-game">Shell Game</a>
	<a href="https://thefpl.us/meet/dijon-du-jour">Dijon Du Jour</a>
	<a href="https://thefpl.us/meet/lemon">Lemon</a>

reading: 
	<code>purelifeenema.com</code>
	<code>reddit.com</code>
	<code>michimagic.com</code>
	<code>frugaldomme.com</code>
	<code>cdpunishment.com</code>
	<code>thehealthboard.com</code>

Content provided by Cat Examiner.
Edited by Lemon.
Health &amp; wellness is a complicated issue, and so is the butthole, but fortunately this is an issue that combines both those things. This is an episode of enema recipes - from coffee to dish soap to cocaine, and all points in between, and we're going to have a whole lot of fun with this until Auntie Flo shows up. Also apparently Lemon is a boomer for the first half of this episode? Gross.
This week, The F Plus takes a handful of Debbie Downers.
Music used:
	<ol>
		<li>King Missile - Up My Ass</li>
		<li>Boots Raingear ft. Lemon - What Was That Joke?</li>
		<li>Mystikal - Shake Ya Ass</li>
	</ol>

Chapters provided by Lemon