How can a woman in a cafe have a present for you, when not even I have ever met her? Find out in this super short story from my life yesterday. Get your free intro module to Release here: <a href= "https://shiftinside.vipmembervault.com/products/courses/view/1128432" target="_blank" rel= "noopener">https://shiftinside.vipmembervault.com/products/courses/view/1128432</a> Harriet Morris  info {at} theshiftinside.com

EC 192: Lindsay's Emotional Eating Story

Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.