I caught up with Matt Garstka at his home in Nashville to talk everything from fake drummers and lifting to the correlations between the intricacies of specialty coffee and progressive music.

Isaac Hale - Knocked Loose

The Downbeat Podcast is an award-winning heavy music podcast featuring in-depth interviews with the biggest names in metal, hardcore, and alternative music.

Hosted by Craig Reynolds, The Downbeat explores metal, death metal, black metal, hardcore, and metalcore through long-form, unfiltered conversations with legendary musicians and rising artists. Hear behind-the-scenes stories, songwriting insights, touring life, and honest discussions from across the global heavy music scene.

New episodes feature iconic bands, underground favorites, and the voices shaping modern heavy music.