For the last month, I've had resistance to fully promoting my own book. Crazy Love is ten years of raw journal entries, and part of me has been embarrassed to let people meet who I used to be. In this episode I break down the actual difference between guilt, shame, and just being embarrassed, why forgiving your past self isn't about self love, it's about gratitude, and I walk through the two relationships that taught me this the hard way, including one boundary I had to cross before I ever knew it existed.

Crazy Love is available now. Grab your copy at www.AdamRoa.com/crazylove

If you'd like to watch the videos for these episodes, check out the youtube channel.