How we relate to ourselves, our land, and each other can become prisms of light. In this meditation, we are integrating the rainbow light. (pictured here) Just as this rainbow is directed into the earth, we are bringing the rainbow light into our own selves and spheres of influence.&nbsp;
To join the Daily Muse live stream, visit www.makeconscious.com
Level: Intermediate 
Note: There are some birds and wind in the background.&nbsp;

What is the story of your body?

Welcome to the best of The Daily Muse morning meditations. When quarantine began, Jessica Kung Dreyfus began offering daily morning meditations to support the process of navigating the inner landscape. Bringing together consciousness and creativity, leave the experience feeling inspired to create. 

Each meditation is around 45 minutes with a short description at the beginning. Some of the meditations require previous experience with meditation, others are for all levels. For more information or to tune in for the live experience M-F at 7am PST, visit us at makeconscious.com