Map out the contours of love and their infinite expanse.&nbsp;
Level: Intermediate/Advanced, 45 minutes
Om Maitri ah hung 
Om Karuna ah hung 
Om Mudita ah hung 
Om Upeksha ah hung
Yoga Sutra 1.33 maitri karuna muditopeksanam sukha duhkha punyapunya visayanam bhavantas citta prasadanam

Conscious Detox

Welcome to the best of The Daily Muse morning meditations. When quarantine began, Jessica Kung Dreyfus began offering daily morning meditations to support the process of navigating the inner landscape. Bringing together consciousness and creativity, leave the experience feeling inspired to create. 

Each meditation is around 45 minutes with a short description at the beginning. Some of the meditations require previous experience with meditation, others are for all levels. For more information or to tune in for the live experience M-F at 7am PST, visit us at makeconscious.com