Welcome to this week's episode of the D Spot! This week we are getting into the world of sound therapy and meditation with our special guest Craig Goldberg from inHarmony. Have you ever wondered how to reset your sympathetic nervous system using simple techniques? Well, we've got you covered. Dr. Dana and Craig will guide you through the science behind inHarmony's Meditation Cushion and how it can help you center your mind and body for optimal health. So, sit back, relax, and get ready to learn how to live in harmony with yourself. Don't forget to hit that subscribe button for more helpful wellness content!*Disclaimer: Thanks for listening to The D Spot. We want to remind you that the content of this podcast is not a substitute for professional therapy. While we strive to provide valuable insights and information, this podcast does not constitute or replace therapy sessions with a qualified mental health professional. If you are in need of mental health support, please seek the advice of a licensed therapist or healthcare provider.*► Connect with The D Spot: https://linktr.ee/dspotpodcast► Connect with Host Dr. Dana McNeil PsyD, LMFT: https://linktr.ee/danamcneil► Key Moments Track: "Mood Ring", EazyMusic provided by https://slip.streamFree Download / Stream: https://get.slip.stream/BTgqURListen on Spotify: https://go-stream.link/sp-eazy