Today we're talking all about body image with Dani Bryant!  Especially it's connection with perfectionism, where this comes from and how we can work on healing it.

Codependency & Relationships with Robert Sullivan

The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: alana@alanacarvalho.com, alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!