Based on the book and teachings of Carol Dweck, Coach Curtis and Coach Mike dive into the differences between a Growth and fixed mindset, and how in order for you to continually learn and develop as a coach, one of these needs to be the preferred approach. --- Support this podcast: https://anchor.fm/thecoachsmind/support

As Emerson is quoted as saying, “As to methods there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.” And that's what today's podcast is all about. As a coach, are you following the training principles we know and trust based on scientific research? Or are you just trying out different methods to see what works best? If you're honoring principles like SAID, Energy System Development, GAS Theory, etc, you will find greater outcomes with your client programs and even the conversations you have with them. --- Support this podcast: https://anchor.fm/thecoachsmind/support

Do you skip workouts? Are you eating healthy all the time? Do you get at least 8 hours of sleep a night? Coach Mike and Coach Curtis discuss the pitfalls of slacking on your own health and fitness, how that impacts your effectiveness as a coach, and strategies to start setting the example if you're finding it challenging. --- Support this podcast: https://anchor.fm/thecoachsmind/support

The Power of Habit by Charles Duhigg is discussed in depth on this episode. If you're a coach whose clients aren't making transformative changes, the 3 step process we discuss will be a game-changer for your coaching practice and ultimately your client's results. --- Support this podcast: https://anchor.fm/thecoachsmind/support

At some point, we've all struggled to get through to our clients and help them achieve results. Not every client is motivated the same. By understanding the difference between a Coach-Centered coach and a Client-Centered coach, you will more effectively be able to navigate the coaching conversation with your clients and lead them to better results. --- Support this podcast: https://anchor.fm/thecoachsmind/support

So often a client comes to you and doesn't know how to dive deep below the surface and understand their hidden motivations. Coach Curtis and Coach Mike uncover how to coach your clients to discover their true identity, what they deeply value, and leverage that self-awareness towards achieving their goals. -- NOTES: Tony Robbins - 6 Basic Human Needs Take this quiz to find out your top needs Precision Nutrition Coaching Program Identity, Values & Goals Worksheet - For Client Coaching If you enjoyed any part of this episode, please share it with someone who can benefit from it. And, if you haven't already, don't forget to hit SUBSCRIBE so you can get new episodes as soon as they're released. We'd love to hear your number one takeaway from the show so please head on over to Instagram HERE and send us a DM with your thoughts. Lastly, we want to keep bringing you amazing, valuable content consistently and for us to do that we need your support. IT WOULD MEAN THE WORLD TO US if you would go to Anchor.FM/thecoachsmind and click on "Support This Podcast" and consider a small monthly donation to keep this podcast going. You can give as little as 99 cents a month and it would allow us to keep developing content to share and help you become a better coach. Check us out on Instagram HERE! --- Support this podcast: https://anchor.fm/thecoachsmind/support