The Clinical Performance Podcast
The Clinical Performance Podcast
Matt Trimner
The Clinical Performance Podcast is a perfect blend of science, performance, clinical experience, and pure entertainment. Host Dr. Matt Trimner DC and guests offer advice and on all things fitness, nutrition, and health from a clinical point of view.
E38: Are You Training Hard Enough?
Follow Dr. Matt on Instagram @docmatt_trim
Jun 23, 2020
11 min
E37: Personal Training Certifications - What You Need To Know
In this episode, Dr. Matt and Taylor talk about personal training certifications and what you need to know before you get one.  Find Dr. Matt and Taylor on Instagram @docmatt_trim and @tayroruns  
Jun 16, 2020
42 min
E36: The Deadlift - How To Do It, Fixing Weak Points, and Different Variations
In this episode, Dr. Matt and Taylor Ros discuss all things around deadlifting.  Find Dr. Matt on Instagram @docmatt_trim Find Taylor on Instagram @tayroruns To work with Dr. Matt, go to clinicalperformance.co
Jun 8, 2020
38 min
E35: Quinn Henoch, DPT - Clinical Athlete, Autoregulation, Improving Your Overhead Position, and Changing Your Opinions Over Time
In this episode, I am joined by Quinn Henoch, DPT. We discuss Clinical Athlete, where it started, and what it's become over time. We also talk about using RPE and RIR when programming for athletes, how to improve your overhead position, and how we as clinicians and coaches should allow ourselves to change our opinions over time.  Follow Quinn on Instagram @quinn.henochdpt Check out Clinical Athlete at clinicalathlete.com Find Matt on Instagram @docmatt_trim
Jun 1, 2020
56 min
E34: Video Games and The Anabolic Window for Protein Intake
In this episode, Taylor Ros makes a return. Dr. Matt and Taylor talk about video games and the future of gaming hardware. They then talk all about the "anabolic window" for protein intake. Is it real? Does it really matter if you take protein right after your workout? Find out in this episode! Find Dr. Matt on Instagram @docmatt_trim Find Taylor on Instagram @tayroruns To work with Dr. Matt, check out clinicalperformance.co!
May 25, 2020
39 min
E33: Knee Pain and How To Fix It
In this episode, Dr. Matt talks all about knee pain. He gives simple advice on what you can do to fix it as well as talking about how the knees handle force during squats. He also has his friend and client, Kana, on to talk about her constant struggle with knee pain as a dancer and what they did to fix it. Find Dr. Matt on Instagram @docmatt_trim Find Kana on Instagram @kanalee Looking for effective training programs? Check out clinicalperformance.co Episode 29 on forces through the knee during squats can be found HERE. (the episode referred to in this episode)
May 18, 2020
48 min
E32: Genetics, Fake Steroids, and The Power of Placebo
In this episode, Dr. Matt Trimner and occasional co-host Danee talk all about genetics. With the popularity of genetic testing services like 23andMe, people have access to more information about themselves than ever before. The question is, does it really matter? Find Dr. Matt on Instagram @docmatt_trim Work with him at clinicalperformance.co
May 11, 2020
39 min
E31: Ashley Guarrasi - Boxing, Becoming a Nike Trainer, and Social Media
In this episode, Dr. Matt Trimner sits down with Ashley Guarrasi to talk about a whole range of topics from the risks associated with boxing and combat sports, social media, her 12 years of training experience, becoming a Nike Trainer, and working with the UFC. Find Ashley on Instagram @ashleyguarrasi and ashleyguarrasi.com Find Dr. Matt on Instagram @docmatt_trim or check out clinicalperformance.co to work with him!
May 8, 2020
45 min
E30: Ryan DeBell - Building a Business, Online Following, and Staying Persistent
In this episode, I talk with Dr. Ryan DeBell, founder of The Movement Fix and the T-Tool. We talk in-depth about how he built an online following and created a digital business. We also talk about his move into creating and selling a physical product called the T-Tool.  Find Dr. Matt on Instagram @docmatt_trim and on clinicalperformance.co Find Dr. Ryan DeBell on Instagram @ryandebell and on themovementfix.com This is by far the longest episode in the history of the show. To make things easy to find, here are the timestamps for each topic. 01:30 - Random talk about current events 10:50 - How he started his chiropractic clinic 14:30 - Why he had to rebrand his clinic 17:40 - Marketing his clinic through Youtube and workshops 23:30 - Doing his first paid workshop 25:00 - How his blog grew and helped book more workshops 32:23 - Podcasting 40:45 - His experience with low back pain 41:30 - Launching digital products 53:30 - How collaboration helped create and sell more digital products 58:30 - Think and Grow Rich and wanting success 01:02:55 - How you can help people in multiple ways 01:06:00 - How his youtube channel accidentally got deleted 01:11:30 - Movement and rehab vs manual therapy 01:19:00 - The T-Tool 01:27:00 - Marketing products and services 01:29:00 - Setting realistic sales expectations 01:36:40 - Niching down 01:45:00 - Capitalism - The good and bad 01:49:50 - Subscription service vs 1-time products    
Apr 27, 2020
1 hr 59 min
E29: Facebook, Knee Health And Squats, And Least Favorite Pieces Of Gym Equipment
In this episode, Dr. Matt and his co-worker Daniella talk about things they have observed on the current state of Facebook. Dr. Matt then explains why deep squatting isn't inherently bad for your knees before they finish off talking about their least favorite pieces of gym equipment. Follow Dr. Matt on Instagram @docmatt_trim Want to work with Dr. Matt? Check out clinicalperformance.co
Apr 20, 2020
36 min
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