I absolutely love this podcast! Kimberly brings such warmth, wisdom, and authenticity to every conversation. Her insights on health, mindset, and purpose feel both grounded and uplifting, the perfect mix of inspiration and practical advice. Each episode leaves me reflecting and motivated to live more intentionally. Truly a must-listen for any woman focused on wellness and growth.

Kimberly is such a great host and always has amazing guests. I had the honor to be on episode 102. Connecting with Kimberly was amazing. This is one of my new favorite shows.

I love Kimberly’s way of communicating—she shares such valuable information in a fun, relatable, and personable way. I look forward to listening to all the episodes.

The two with Elizabeth Tringali last year were great. All episodes are worth a listen.

I have learned so much about physical, mental, and emotional wellness through this podcast! Kimberly’s positive energy & vibe is infectious and all the guests she interviews have fascinating stories and contributions.

Kimberly’s warmth and openness inspires important conversations centered around self discovery, self actualization, and self care through common connection and energetics that make this the perfect car ride pick me up for people who are lost or in need of a feeling of belonging. Her commitment to holistic wellness provides listeners with an in depth look behind the curtain of rarely told best practices that make life sweeter and profoundly enrich our bodily and emotional experience. Well worth a listen. 🎙️💕

From a guest’s perspective, Kimberly is an absolute pleasure to work with! She really takes her time in getting to know you, your profession, and your story. she doesn’t just listen to you, she HEARS you. She does an excellent job sharing that with the listeners in the world. I love how she sprinkled a little bit of cinnamon onto a very difficult time in my life and helped me share it with others. This podcast is definitely one to subscribe to!

I love listening to Kimberly’s podcast. She always has such great guests on the show who are talking about relatable topics, whether it be about health

Love this podcast! The Cinnamon Effect is refreshing and inspiring. Kimberly’s energy and authentic conversations with amazing guests make each episode uplifting and packed with relatable advice. It’s the perfect mix of inspiration and practical tips—I look forward to every episode!

I love her personality and fun topics to take listen to! It's such a variety of topics, but all uplifting and interesting! Thank you so much for sharing! Robbin Kent - Online Courses Made Easy

The Cinnamon Effect is so well crafted. If you’re interested in self-improvement, connection, and love learning press play immediately! You won’t regret immersing yourself into this show. Kimberly stays committed to her values and those of the show. The Cinnamon Effect Manifesto is a must listen to understand the world she’s created. After each listen, I’m inspired and get excited to decide what to implement first. I often feel like the show is reinforcing my most intuitive thoughts. Thank you, Kimberly, for igniting the parts of me that I need to pay attention to especially when the busyness of life has taken over!

Firstly, Kimberly is so easy to listen to. Her voice is soothing and she is so insightful, curious and asks all the right questions with her guests. I am always excited for each weeks episode because I know she will either have an amazing guest interview on such relevant topics or she will give us a solo episode with alll the mindful and intentional tips I need. This podcast is a must listen, I’m obsessed!

Kimberly has a natural curiosity and confidence as an interviewer and podcaster. I started listening to her podcast a few months ago and wait to leave a comment on podcasts until I really get a feel for the content and the skill of the podcaster. I typically listen to nutrition related podcasts so this is such a refreshing change with a focus of total wellness. I’ve been so impressed - it’s time to leave a review! Kimberly does not disappoint. Five stars all the way. 🫶🏼

Step into a world of inspiration and growth with 'The Cinnamon Effect' podcast, hosted by the wonderful Kimberly! This podcast is like a breath of fresh air in the world of self-improvement. Each episode is a delightful journey into the realms of healthy, happy living and personal growth. Kimberly's genuine passion for helping others shines through every conversation, making it easy for listeners to connect and feel inspired. With a diverse range of guests sharing their wisdom and experiences, 'The Cinnamon Effect' offers a treasure trove of valuable insights and practical tips for enhancing every aspect of your life. Whether you're seeking motivation, guidance, or simply a dose of positivity, this podcast delivers it all. Tune in and let 'The Cinnamon Effect' sprinkle its magic into your life Highly recommended!

Thanks so much for creating this podcast! It’s all the things I need to hear and so motivational!! I listen to this every morning and it’s such a refreshing start to my day. So excited for many more!

I truly enjoy listening to Kimberly’s podcasts. She is very articulate, engaging and exudes positivity. Together with her guests, I find her podcasts captivating, covering an array of topics I find compelling, informative and leaving me wanting to hear more!

Love the wellness aspect in a new light for me!

I really look forward to Kim’s Podcasts each week. Every guest has been unique and gives me insight on my own wellness journey. I listen at the gym, when I’m out for a walk or driving to work, I haven’t missed an episode yet. From the beginning to the end Kim hosts a great show, asks the right questions and keeps me looking forward to the next week! Thank you Kim!!

This podcast is really fun and joyful to listen to! I found myself laughing, nodding along and shouting "yes, exactly!!" to much of the dialog between Kimberly Hand and her guests. I have learned really great tips to implement in my life to make it a little bit sweeter and healthier. Kimberly has a gift of warmth and positivity, and bringing that out in her guests as well. I'm looking forward to hearing many more episodes!

I love Kimberly’s new podcast because it has such a unique variety of topics that I am really interested in, get informed on, or discover for the very first time. She really engages with the guests she has on the show and is very passionate about their discussions. I would recommend following this podcast!

It was a joy to be on Kimberly’s podcast. She asks questions that are interesting and easily engaged me as the guest, and also on the episodes where I was a listener. She has an energy and vibe that you just want more of! Hope to hear more!

Kimberly is down to earth, relatable, and offers fresh content with a perspective to match. She shows up 110% to this show and brings all kinds of life experience to the table. Listening is like spending the day lounging on the couch with one of your favorite girlfriends. Well done, Kimberly!

Kim really talks about things we don’t often think about every day even something as simple as decluttering your home and the benefits it has! The cinnamon effect was such a creative idea and name. Kim is so inspiring and positive! I highly recommend listening to her podcasts! She makes them so relatable, especially the 5 c’s in manifesto!

Really appreciate the honesty and relatability brought to each episode.

Kimberley Hand’s podcast keeps me thinking & motivating me to take action on gaining positivity in life. Listening to her is like having a coffee shop sit-down with an incredibly smart & energetic friend. I look forward to each time I get to hit the PLAY button.

I’m one episode in and already loving it! Such a fun, relatable, and inspiring listen. Thank you Kim for sharing this with us, the episode with Nikki made me want to start my own something…progress over perfection🙌🏻🩷

Very inspiring!

Kim Is The Best! I feel like I’m apart of the podcast every episode and love her voice can’t wait for the next one !

Very refreshing and informative. Thanks!

Great depth and breadth. Couldn’t stop listening.

Nailed it again. Really enjoying your podcast Kimberly. Keep them coming please.

Kimberly has a very uplifting and positive manner to which she tackles her life! She is entertaining and knowledgeable about her topics and her guest. I enjoy listening to her short clips and her podcast!

Kimberly, what a powerful and brave contribution you are giving us. I’m so grateful to have been a participant with the chance to share in your magic. The podcast is funny and deep and inspiring and enlightening. So proud of your work!!!!

I believe Kimberly / The Cinnamon Effect is a welcome slice of common sense reality is this world of false narratives. I instinctively sense her honesty as she discusses various subjects close to her heart. I want more!

Kimberly is not only beautiful with the sexiest podcast voice I know, but she is an incredibly good conversationalist — she listens, she’s curious, she’s empathetic, fun-loving — which makes each episode, no matter the content, so interesting. I am a past guest on the show and a subscriber!

I’m only 10 episodes in, but from diving deep into the female psyche to a woman diving into shark infested waters for a world record…..I’m all in! This podcast rocks!

I’ve know Kimberly for years, but when she decide to start a podcast I was definitely intrigued! Every conversation is meaningful and interesting, her guests deliver authenticity and insight into various topics that are unique and relevant to what’s going on around us today. Way to go girl!

I love this podcast and can’t wait for more from kimberly! Such a sweet person 🫶🏻 Give it a listen!!