New York City is full of characters: unapologetically authentic people who create the vibe that make this city great. People who have thrown out the rulebook and become the artist of their life. We dive into the messy, unpredictable journey towards fulfillment and authentic self-expression. We talk to creatives and artists, entrepreneurs and change-makers about where they came from, who they’ve become, and what it took to get here. These are honest, intimate conversations, where we expl...
Jan 23
57 sec
We often fear failure because we associate it with judgment and inadequacy. However failure is inevitable and a natural part of the learning and growth process. In this episode I encourage you to embrace setbacks as learning experiences and highlight how our goals, priorities, and even careers will evolve over time. You will learn to recognize that failure is simply a part of the journey towards a fulfilling career and life. Are you ready to create an energizing career you love? ...
May 7, 2024
23 min
Anxiety can block you towards an energizing career you love if you don’t know how to move through it. It’s like a defense mechanism. Learning how to be with it, work with it, and learning how to not make it worse will help you take control and operate from a more grounded, neutral place. In this episode I take you through the typical reactions to anxiety that keep you stuck and how to process it effectively so you can operate from trust and self-confidence instead. Are you ready to create an ...
Apr 9, 2024
17 min
It’s natural to want to choose the ‘right’ path for yourself professionally. And when people feel lost it feels hard to know what’s ‘right’. I see a lot of people get stuck here, often because their definition of right is leading them wrong. It’s focused on what will look good or what people around them know and accept. When you define ‘right’ with qualities that are grounded in external validation you’re disconnecting to yourself. And this is the fastest way to put yourself on a career path ...
Mar 26, 2024
21 min
Are you worried that you’ll say yes to the wrong job? This is a common concern when we feel lost and stuck professionally. This can happen for three main reasons: You’re scattered - you don’t have a solid foundation based on the levers of career fulfillment to generate your hypotheses and assess opportunities.You’re rushing - you’re so desperate to get out of your current environment that you grab at anything that’s different instead of what’s right. You’re people pleasing - you get swep...
Mar 19, 2024
21 min
Confidence is something everyone wants more of. And the good news is - it’s a muscle you can strengthen. As with everything, it’s just about knowing what to focus on. Confidence comes from three places: the stories we tell ourselves about the struggles in our life, our belief in ourselves to navigate the unknown, and our willingness to feel any feeling. Ultimately this is about accepting your own imperfections and learning to be with uncomfortable emotions. PLUS an exciting announcement...
Mar 5, 2024
24 min
Redundancy is on everyone’s lips. Have you recently been made redundant? Is your company threatening redundancies? Are you considering leaving your job and restructuring your career? Then you’ll want to listen to this episode. In it I walk you through the typical mistakes I see people making post redundancy and how to use your time more effectively so you can create great opportunities that are right for you. We discuss applications, networking, feeling stressed, your mental health, and getti...
Feb 6, 2024
26 min
Have you ever had a sense that you shouldn't do something ... and yet, you did it anyways. And then you kicked yourself afterwards when the result isn’t what you wanted because you felt like you had a sense that you shouldn’t do whatever is it that you did? We somehow know our gut is right and important and that connection to it can really help us… but how to hear it and trust it and know when it's right, this can feel elusive and mysterious. I used to think it was this kind of binary t...
Jan 2, 2024
22 min
I spent years thinking mentorship had to be bestowed upon me. That if I worked hard enough and got lucky some benevolent titan of industry would grant me the privilege of being their mentee. As you can imagine, I spent many years without any kind of real mentorship.Sure, maybe I had some helpful chats with the head of my department or my boss or someone a bit more senior than me in another department, but I was pretty much going through my career alone. The thing is, you always go further, fa...
Dec 5, 2023
33 min
When you’re in transition you’re thinking about what could come next. And in this moment it’s easy to focus on everything that could go wrong. It’s easy to look at an idea that’s interesting and then write it off because it sounds ‘too risky’. But if you look for the risk you will find it in everything that is new. Usually anything worth having comes with a degree of risk. If this resonates with you you’ll want to check out this episode where I dive into exactly how to mitigate risk when it c...
Nov 7, 2023
25 min
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