The Career Studio
The Career Studio
Anne Benveniste
The Career Studio: How to manage anxiety
17 minutes Posted Apr 9, 2024 at 5:00 am.
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Anxiety can block you towards an energizing career you love if you don’t know how to move through it. It’s like a defense mechanism. Learning how to be with it, work with it, and learning how to not make it worse will help you take control and operate from a more grounded, neutral place. In this episode I take you through the typical reactions to anxiety that keep you stuck and how to process it effectively so you can operate from trust and self-confidence instead. Are you ready to create an ...