The BS We Feed Ourselves — Gut/Brain healing for overachievers
The BS We Feed Ourselves — Gut/Brain healing for overachievers
Shawna Bigby Davis
27. Fatigued, Fat & Frazzled? Sexology doctor shares health tips | Dr. Keesha Ewers
1 hour 4 minutes Posted Mar 26, 2020 at 2:12 pm.
The Mother of Functional Sexology 01:38 “I can feel how good sex feels”  04:36  - When you're in fight or flight mode, your body isn't going to want to have sex.  04:58 - For every 5 minutes you perceive yourself to be upset, it takes your body 8 hours to recover.  07:45 - The relationship between childhood trauma and autoimmune disease 07:52 - How Do You Become A Doctor of Sexology?  09:01 - Definition of Trauma, according to Dr. Keesha 09:44 - The HURT study “Healing Unresolved Trauma” study 10:32 - ACES study - Adverse Childhood Experiences Study  11:20 - Autoimmune Disease onset usually happens about 20 years after the trauma.  17:12 - Keesha shares her personal story of abuse  18:35 - “ANYONE with autoimmune disease has perfectionism, people-pleasing and the poison of past pain.” - Dr. Keesha Ewers   20:53 - A maladaptive memory loop that makes your libido go down further. 24:19 - “Resentment is one of the most dangerous toxic chemicals you can be exposed to.”  26:22 - The Process of Forgiveness: Ask yourself: what are the personality traits that drove this person to do the harmful things that they did?  32:08 - "There's normal marital sadism in every marriage"  35:16 - The corner pieces to solving the puzzle when it comes to illness:  Genetics  Digestive Health Level of toxicity and your body’s ability to get rid of toxins Past Trauma and the ability to handle stress in the current day   37:13 - “Leaky boundaries create leaky gut.” - Dr. Keesha Ewers 41:50 - The “BS”  Dr. Keesha feeds herself   Helpful Links:  Drkeesha.com pulpculture.la  101cider.com 25 % Discount on 101 Cider and PulpCulture.la products available at their online store. Use promo code BSWFO. Available from March 26th - May 15th. The BS We Feed Ourselves website: http://thebswefeedourselves.com/ The BS We Feed Ourselves Instagram: https://www.instagram.com/thebswefeedourselves/ Shawna's Instagram: https://www.instagram.com/shawnabigbydavis/
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Summary: Dr. Keesha Ewers is a doctor of sexology, a board-certified functional medicine provider, a best-author and a mother of four. She works with women to reverse their autoimmune disease, heal childhood trauma and make friends with the woman they see in the mirror.  What We Learn:  00:22 The Mother of Functional Sexology 01:38 - “I can feel how good sex feels”  04:36  - When you're in fight or flight mode, your body isn't going to want to have sex.  04:58 - For every 5 minutes you perceive yourself to be upset, it takes your body 8 hours to recover.  07:45 - The relationship between childhood trauma and autoimmune disease 07:52 - How Do You Become A Doctor of Sexology?  09:01 - Definition of Trauma, according to Dr. Keesha 09:44 - The HURT study “Healing Unresolved Trauma” study 10:32 - ACES study - Adverse Childhood Experiences Study  11:20 - Autoimmune Disease onset usually happens about 20 years after the trauma.  17:12 - Keesha shares her personal story of abuse  18:35 - “ANYONE with autoimmune disease has perfectionism, people-pleasing and the poison of past pain.” - Dr. Keesha Ewers   20:53 - A maladaptive memory loop that makes your libido go down further. 24:19 - “Resentment is one of the most dangerous toxic chemicals you can be exposed to.”  26:22 - The Process of Forgiveness: Ask yourself: what are the personality traits that drove this person to do the harmful things that they did?  32:08 - "There's normal marital sadism in every marriage"  35:16 - The corner pieces to solving the puzzle when it comes to illness:  Genetics  Digestive Health Level of toxicity and your body’s ability to get rid of toxins Past Trauma and the ability to handle stress in the current day   37:13 - “Leaky boundaries create leaky gut.” - Dr. Keesha Ewers 41:50 - The “BS”  Dr. Keesha feeds herself   Helpful Links:  Drkeesha.com pulpculture.la  101cider.com 25 % Discount on 101 Cider and PulpCulture.la products available at their online store. Use promo code BSWFO. Available from March 26th - May 15th. The BS We Feed Ourselves website: http://thebswefeedourselves.com/ The BS We Feed Ourselves Instagram: https://www.instagram.com/thebswefeedourselves/ Shawna's Instagram: https://www.instagram.com/shawnabigbydavis/