Show notes
Summary: Dr. Keesha Ewers is a doctor of sexology, a board-certified functional medicine provider, a best-author and a mother of four. She works with women to reverse their autoimmune disease, heal childhood trauma and make friends with the woman they see in the mirror. What We Learn: 00:22 The Mother of Functional Sexology 01:38 - “I can feel how good sex feels” 04:36 - When you're in fight or flight mode, your body isn't going to want to have sex. 04:58 - For every 5 minutes you perceive yourself to be upset, it takes your body 8 hours to recover. 07:45 - The relationship between childhood trauma and autoimmune disease 07:52 - How Do You Become A Doctor of Sexology? 09:01 - Definition of Trauma, according to Dr. Keesha 09:44 - The HURT study “Healing Unresolved Trauma” study 10:32 - ACES study - Adverse Childhood Experiences Study 11:20 - Autoimmune Disease onset usually happens about 20 years after the trauma. 17:12 - Keesha shares her personal story of abuse 18:35 - “ANYONE with autoimmune disease has perfectionism, people-pleasing and the poison of past pain.” - Dr. Keesha Ewers 20:53 - A maladaptive memory loop that makes your libido go down further. 24:19 - “Resentment is one of the most dangerous toxic chemicals you can be exposed to.” 26:22 - The Process of Forgiveness: Ask yourself: what are the personality traits that drove this person to do the harmful things that they did? 32:08 - "There's normal marital sadism in every marriage" 35:16 - The corner pieces to solving the puzzle when it comes to illness: Genetics Digestive Health Level of toxicity and your body’s ability to get rid of toxins Past Trauma and the ability to handle stress in the current day 37:13 - “Leaky boundaries create leaky gut.” - Dr. Keesha Ewers 41:50 - The “BS” Dr. Keesha feeds herself Helpful Links: Drkeesha.com pulpculture.la 101cider.com 25 % Discount on 101 Cider and PulpCulture.la products available at their online store. Use promo code BSWFO. Available from March 26th - May 15th. The BS We Feed Ourselves website: http://thebswefeedourselves.com/ The BS We Feed Ourselves Instagram: https://www.instagram.com/thebswefeedourselves/ Shawna's Instagram: https://www.instagram.com/shawnabigbydavis/

