How your thoughts and mind can influence disease  11:00 Her dad’s struggle with diabetes; eating; type a personality; being an immigrant  21:23 C-section vs vaginal births, gut bugs, and autoimmune vulnerability 25: 51 How chemicals in our water and food are influencing our health  26:28 Could poor air quality be a diabetes diagnosis? 28:42 The importance of using clean products on your skin, hair, makeup.  30:10 With the spike of online beauty influencers; there’s also been a spike in counterfeit makeup. ( IE: makeup pallets full of lead, super glue, mercury)  35:09 “Study shows: people that isolated themselves tended to get sick more often” (importance of community) 35:51 Being with people = decrease stress, be happy, have enjoyable moments. 38:06 Most doctors aren’t asking: Who are your friends? Who do you hang out with?  38:45 We're living so close together, but we don't have community 39:28 How people didn't get the same benefit from the virtual church 40:03 We have to make time for friends, family and to meet our neighbors 40:57 We are ultimately beings that need to tell our story.  41:24 Making yourself busy and attending a lot of events is not the same as community   Helpful Links: The Environmental Working Group website:  https://www.ewg.org/ Skin Deep website:  https://www.ewg.org/skindeep/ Dr. Shelly Sethi’s website: http://www.drshellysethi.com/ The BS We Feed Ourselves Website: TheBSWeFeedOurselves.com The BS We Feed Ourselves Instagram: https://www.instagram.com/thebswefeedourselves/ Shawna’s personal Instagram: https://www.instagram.com/shawnabigbydavis/