Download the Free Workbook: The Digital Release — A 7-Day Guide to Escape the Digital Cell and Reclaim Your Freedom:
Have you ever looked at your partner and realized they're more connected to their phone than to you?
In this episode of The Broken Traditions Podcast with Leron Gaskins, we explore how phone addiction quietly destroys intimacy, communication, and trust in relationships.
From phubbing (phone snubbing) to endless social media comparison, we unpack how our devices are silently becoming the third wheel in modern love — replacing real connection with digital distraction.
Using real-life stories and expert research, Leron breaks down:
How scrolling habits chip away at emotional connection
Why social media comparison breeds insecurity in couples
The science behind "technoference" and its effect on relationships
Practical steps from The Digital Release to help couples build healthier boundaries with technology
💡 Remember: The more time you give to your phone, the less time you give to your relationship.
Listen. Reflect. Reconnect.
